- Stress and anxiety
- Relationship and family
- Mindfulness and CBT
About Elizabeth
Elizabeth Tribble is a Licensed Professional Counselor (LPC) practicing in Michigan with 15 years of experience. She works with adults on stress, anxiety, depression, relationship and family concerns, trauma and abuse, grief, intimacy matters, parenting challenges, anger, self-esteem, career questions, bipolar disorder, and coping with life changes.
Elizabeth trained at Spring Arbor University and has worked in both private practice and agency settings. Her background includes helping people with couples and family concerns, sexual abuse, narcissistic abuse, codependency, and severe mood conditions such as bipolar disorder.
In sessions she uses goal-setting and practical techniques to support progress. She combines approaches such as Acceptance and Commitment Therapy, cognitive behavioral work, and mindfulness with client-centered conversation. The aim is to identify patterns, try new skills, and track small changes week to week.
Elizabeth describes therapy as a collaborative process. She helps people make a plan, practice strategies between sessions, and adjust those plans when something is not working. Short-term coping tools and longer-term patterns both get attention.
People who are juggling early adult transitions - leaving home, job changes, relationship shifts, or the strain of parenting - may find this practical focus helpful. Sessions are straightforward and geared toward concrete next steps rather than abstract theory.
How therapeutic approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) encourages people to notice difficult thoughts and feelings while committing to actions that reflect their values. It can help when life feels stuck or when choices feel confusing. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thinking and behavior and testing new responses. It is useful for anxiety, depression, and stress that get in the way of daily life. Mindfulness Therapy teaches simple attention and breathing practices that reduce reactivity and improve focus during moments of overwhelm.Choosing the right approach is part of the work. The therapist collaborates with each person to match methods to needs, goals, and preferences. That may mean trying a few techniques and adjusting what’s used over time based on what helps most.
The biography does not specify which session formats are offered, so confirm current options before booking. In general, online sessions can make it easier to fit therapy into a busy schedule. They reduce travel time, allow shorter check-ins when needed, and let someone join a session from a different room or during a break at work. These practical benefits can help people keep consistency while they learn new skills and work toward their goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What problems does she commonly help with?
She works with stress, anxiety, depression, relationship and family concerns, trauma and abuse, grief, intimacy issues, parenting challenges, bipolar disorder, and life changes.
What is her general approach in sessions?
She uses goal-setting and practical techniques drawn from ACT, CBT, DBT, mindfulness, and client-centered work to help people try new skills and track progress.
How much clinical experience does she have?
She has 15 years of counseling experience that includes work in private practice and agency settings.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) licensed in Michigan and practices there.
Can I work with her if I don’t live in the United States?
She does not accept international clients at this time; sessions are offered in English to people located where she is licensed.
What session formats are used?
The original biography does not list specific session formats. Confirm current session options before booking.
How are sessions paid for and what do they cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.