- ACT
- CBT
- Attachment work
About Edward
Edward Brock is a Licensed Mental Health Counselor (LMHC) with 12 years of clinical experience. He practices in Washington and helps adults facing stress, anxiety, relationship strain, self-esteem issues, and major life changes.
He offers straightforward, skills-based work focused on problems people bring in. Sessions often involve talking through what’s most urgent, identifying patterns that get in the way, and practicing concrete tools to manage symptoms. Edward lists coaching, addictions, LGBT concerns, trauma and abuse, grief, parenting, career stress, compassion fatigue, and ADHD among his areas of focus.
Edward also addresses attachment-related concerns such as abandonment, adoption and foster care history, and blended family challenges. He works with people dealing with codependency, commitment worries, communication problems, and control issues. He will talk about how these patterns show up in daily life and in relationships.
Clients can expect a mix of approaches depending on the issue. Edward uses Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based Therapy, and Existential Therapy to guide sessions. He draws on these methods to help people notice unhelpful habits and try different ways of responding.
Practical goals are common in his work: improving coping skills, reducing distressing symptoms, and making clearer choices about relationships and career. For anyone weighing a first step, he asks about immediate concerns and what a useful first session would look like.
Approaches used and how online work is handled
Edward commonly draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Attachment-Based Therapy. ACT focuses on noticing thoughts and choosing actions that match personal values, which helps when decisions and direction feel unclear. CBT looks at the links between thoughts, feelings and actions and teaches practical skills to reduce anxiety and change unhelpful habits. Attachment-Based Therapy examines how early relationship patterns affect current relationships and communication, useful for people struggling with trust or connection.Finding the right approach is something he treats as a conversation. He works collaboratively with each person to pick methods that match their goals and preferences, and may blend elements from different approaches as needs change over time.
Session format options are not specified in the biography, so confirm the available online formats before booking. Online sessions can make it easier to fit therapy into a student schedule, a job day, or a busy week. They also allow for shorter check-ins when needed, and for sessions that do not require being on camera if that helps someone engage more comfortably.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Washington
Languages
English
Frequently asked questions
What kinds of problems does he work with?
He addresses stress, anxiety, relationship strain, self-esteem, life changes, addictions, trauma, grief, parenting and career concerns among others.
What is his therapeutic style like?
He uses practical, skills-based sessions that combine talking with exercises from approaches like ACT, CBT and DBT to manage symptoms and change patterns.
How long has he been practicing?
He has 12 years of clinical experience as an LMHC working with adults on a range of concerns.
Where is he licensed and based?
Edward is an LMHC practicing in Washington.
Can sessions be conducted in other countries or languages?
Sessions are offered in English and he accepts international clients.
What session formats are available?
Please confirm current session format options before booking, as formats are not specified in the biography.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I start with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.