- Stress and anxiety
- Attachment work
- CBT and mindfulness
About Deborah
Deborah 'Deb' Lemoine is an LPC - Licensed Professional Counselor in Louisiana with 23 years of experience. She works with adults on stress, anxiety, relationship problems, trauma and abuse, grief, low self-esteem, depression, and related concerns listed in her profile.
Deb listens to what is worrying someone now and helps them find practical steps forward. She uses clear conversation rather than jargon. Sessions look at how past attachments shape current relationships and how thinking patterns affect mood and behavior.
Her work draws on attachment-based ideas, client-centered conversation, cognitive behavioral tools, mindfulness, and narrative techniques. That mix helps people understand repeated patterns, try new behaviors, and practice small changes that matter in everyday life.
Deb frames therapy around what the person wants to accomplish. She pays attention to relationship patterns, feelings of emptiness or isolation, and problems like codependency, commitment worries, and caregiver stress. She also supports people facing gender dysphoria, identity questions, and LGBT related concerns.
Sessions explore practical skills for managing anger, cravings, or anxiety alongside talking about grief, shame, and loss of motivation. Deb aims to help clients name what gets in the way, test different ways of coping, and build clearer choices for work, relationships, and personal meaning.
How Deborah blends approaches in online sessions
Attachment-based work looks at how early relationships affect current connections. It helps when feeling stuck in repeated relationship patterns, abandonment fears, or attachment-related anxiety. Client-centered therapy focuses on listening and helping a person speak about what matters most. It supports people who need time to sort values, identity, or career choices. Cognitive Behavioral Therapy (CBT) breaks down unhelpful thoughts and behaviors and teaches concrete skills to manage anxiety, low mood, and compulsive patterns.Finding the right mix of methods is part of the process. Deborah will collaborate with each person to decide which approaches fit their goals and preferences. Together they will try tools, review what helps, and adjust the plan as needed.
Confirm the therapist's current online session options before booking, as formats are not specified in the biography. Online sessions can make it easier to fit counseling into study, work, or busy days. They also allow for shorter check-ins, fewer travel logistics, and the option to choose audio rather than video when that suits someone better. Licensed professionals can use these benefits to keep therapy practical and consistent with everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Listed in
Louisiana
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She helps with stress, anxiety, relationship issues, trauma and abuse, grief, low self-esteem, depression, addictions, and a range of related concerns.
What is her therapeutic style like?
Her style uses client-centered conversation alongside attachment work, cognitive behavioral techniques, mindfulness, and narrative methods to address patterns and practical skills.
How much experience does she have working with these issues?
She has 23 years of professional experience working with the concerns listed in her profile.
What are her credentials and where is she based?
She is an LPC - Licensed Professional Counselor licensed in Louisiana.
Will sessions be available in my language if I am outside the US?
Sessions are offered in English and Deborah accepts international clients.
What session formats are offered?
Please confirm the current session options before booking, as specific formats are not listed in the biography.
How does payment work?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.