- Stress and anxiety
- Relationship issues
- Mindfulness and ACT
About Clare
Clare Fisher is a BACP-registered counsellor practising in the United Kingdom with five years of experience. She works with adults facing stress, anxiety, relationship strain, low self-esteem, depression, ADHD, addictions, grief and parenting challenges, among other concerns. Clare also lists support for people coping with career changes, compassion fatigue and life transitions.
Clare uses several well-known approaches including Acceptance and Commitment Therapy, attachment-based ideas, client-centred work, mindfulness and narrative therapy. She describes a collaborative style that lets clients speak about what matters most to them. Conversations are practical and grounded in everyday life rather than clinical jargon.
Her sessions aim to help people build resilience and clearer self-understanding. Clare can help someone sorting out commitment issues, communication problems, feelings of emptiness, or the fallout from separation and divorce. She also works with people dealing with caregiver stress, chronic illness or codependency patterns.
For many clients Clare blends talking therapy with coaching elements to clarify goals and next steps. She supports people who are neurodivergent and carers, as well as creatives and those navigating big life changes. The tone is straightforward and focused on small, manageable shifts.
To begin, callers are invited to use the online matching process and then arrange a first session. Clare uses a subscription model for sessions which can be cancelled at any time. International clients are not accepted.
How Clare’s approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) helps people clarify their values and commit to actions that matter to them despite difficult thoughts or feelings. It is often used for anxiety, low mood and life transitions. Attachment-based ideas focus on patterns in relationships and can help when commitment, abandonment or communication issues keep repeating. Client-centred work gives the person space to lead the conversation and make sense of their experiences at their own pace.Finding the right mix of methods is part of the work. Clare collaborates with each person to test what helps best, adapting the approach as goals and needs become clearer. That means sessions can shift between exploring stories, trying practical exercises, or setting small steps to try between meetings.
The practical benefits of online work depend on the session options offered. Please confirm the exact formats before booking. Online sessions can make it easier to fit therapy around study, work and busy schedules. They can also allow shorter check-ins, aid access when travel is difficult, and let people choose whether to be on camera or use audio only for a given meeting. Registered professionals and therapists commonly use these options to help therapy fit everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with adults on stress, anxiety, depression, relationship issues, low self-esteem, ADHD, addictions, grief and parenting pressures, among other concerns.
What is her therapeutic style like?
Clare uses a collaborative, down-to-earth approach drawing on Acceptance and Commitment Therapy, attachment ideas, client-centred work, mindfulness and narrative techniques.
How much experience does she have?
She has five years of clinical experience working with adults in the United Kingdom.
What credential does she hold and where is she based?
Clare is a registered member of the BACP and practises in the United Kingdom.
Can she work with non-English speakers or international clients?
Sessions are offered in English. She does not accept international clients at this time.
Which session formats are offered?
Please confirm the current session options before booking as formats are not listed in the biography.
How are sessions paid for?
Sessions use a subscription model that varies with location and can be cancelled at any time.
How do I start working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.