- Anxiety and stress
- Self-confidence work
- Young adult issues
About Claire
Claire Coker-Beyer is a BACP counsellor based in the United Kingdom with three years' experience. She focuses on issues that often affect young adults, including anxiety, low self-confidence, relationship struggles and career worries. She also works with grief, trauma, addiction and questions around sexuality and gender identity.
Claire offers an integrative style that draws on several psychotherapeutic approaches. She helps people look at how past experiences feed current patterns. Together they identify repetitive thoughts and behaviours and test out new ways of responding.
In sessions Claire encourages learning to treat yourself with less harshness. She uses mindfulness practices and reflective discussion to reduce self-criticism and build steadier self-esteem. Her work includes talking through body image concerns and the effects these have on relationships and day-to-day life.
She also supports people facing addiction and process-related behaviours. Conversations can cover practical steps for managing urges and the thoughts that drive them. Claire will help clients notice triggers and build small, manageable changes.
People come to Claire with a mix of present-day challenges and past wounds. She pays attention to how life transitions - leaving home, starting work, or changing relationships - can intensify stress. Sessions aim to make these pressures easier to understand and manage in everyday life.
How Claire's approaches translate to online work
Claire draws on Existential and Mindfulness approaches to help people notice what matters to them now and to build steadier attention in daily life. Existential ideas encourage looking at personal values and choices, which can help with career doubts and life transitions. Mindfulness practice focuses on simple attention exercises and breathing techniques to reduce anxiety and soften self-criticism.She also uses elements of Psychodynamic and Narrative work to look at recurring patterns and the stories people tell about themselves. These approaches help people see where old beliefs started and test different ways of relating to others. Claire treats finding the right approach as a collaborative process and will work with each person to pick methods that fit their goals and preferences.
Confirm the practical session options before booking as the biography does not list specific formats. Many people find online sessions easier to fit around study, work and travel because they remove commute time and can be scheduled in short windows. Others prefer video for face-to-face interaction or audio when bandwidth is limited; Claire will discuss what will work best and adapt the work to the everyday realities of a young adult's life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
Which concerns does she commonly help with?
She works with anxiety, low self-confidence, relationship and career worries, and related issues such as addiction, grief and gender questions.
What is her therapeutic style like?
She uses an integrative approach drawing on psychodynamic, narrative, Jungian and mindfulness ideas to explore patterns and encourage different ways of responding.
How much experience does she have?
She has three years of professional experience as a counsellor in the United Kingdom.
What credential does she hold and where is she based?
She is a member of the BACP and practises from the United Kingdom.
Can I work with her if I live outside the UK?
She does not accept international clients at this time; sessions are offered to people based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
How are costs handled?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin if I want to book?
Use the See online therapy options button, complete a short matching questionnaire and then schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.