- Stress and anxiety
- Attachment issues
- Relationship communication
About Celeste
Celeste Trevino is an Illinois LCPC with 35 years of clinical experience. She works with adults on stress, anxiety, relationship difficulties, trauma and abuse, anger, and self-esteem concerns. Her practice also addresses issues such as abandonment, attachment problems, body image, codependency, and communication struggles.
She prefers practical conversation and clear goals. Sessions focus on identifying repeating patterns and learning skills to interrupt them. Clients can expect direct, understandable feedback and step-by-step strategies they can try between appointments.
Celeste uses a mix of approaches, including Acceptance and Commitment Therapy, Attachment-Based methods, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, and existential ideas. She draws from these to address relationship patterns, trauma responses, and problems with mood and self-worth.
Her work pays attention to how early attachments affect current relationships. She helps people notice how thoughts and behaviors keep them stuck, then practices alternatives in session. For relationship concerns she concentrates on communication, emotional connection, and managing conflict in concrete ways.
Across thirty-five years she has worked with a wide range of adult concerns. The focus is on helping people understand their patterns, reduce distress, and build clearer ways to move forward. To begin, readers should confirm current session options before booking.
Approaches and how online sessions can fit your life
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting controlled by them. It emphasizes clarifying personal values and taking small committed steps toward them, which can help with anxiety and low motivation.Attachment-Based Therapy looks at early relationship patterns and how they show up now. It can be useful for people who struggle with closeness, fear of abandonment, or repeated conflicts in relationships.
Finding the right approach is part of the work. The therapist will discuss which methods seem most useful based on a person’s goals, history, and what feels comfortable. That decision is made together and can be adjusted over time.
Confirm the current session options before booking, since formats are not listed here. Online sessions can make it easier to fit appointments into a busy schedule, reduce the need to travel, and allow shorter check-ins when time is tight. They also let someone choose whether to use video or other communication methods depending on what works best for them. Licensed professionals aim to match the approach and format to each person’s needs and daily life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
35+ years
Listed in
Illinois
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship difficulties, trauma and abuse, anger, and self-esteem concerns, plus related issues like body image and codependency.
What is her style in sessions?
Sessions are practical and direct, focusing on patterns, skills, and concrete strategies to try between appointments.
How much clinical experience does she have?
She has 35 years of experience working with adults on a variety of emotional and relational concerns.
What are her credentials and where is she based?
She is an Illinois LCPC and practices in Illinois.
Can non-US clients work with her?
Sessions are offered in English and she is not accepting international clients.
What session formats does she offer?
Confirm current session options before booking, as format details are not specified here.
How are costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.