- Cognitive Behavioral Therapy
- Addiction support
- Grief and loss
About Brittany
Brittany Powell is a Licensed Professional Counselor (LPC) in West Virginia with 11 years of clinical experience. She works with adults facing stress, anxiety, depression, addiction, trauma and abuse, grief, and related mood concerns. Her practice also addresses relationship and intimacy issues, self-esteem, bipolar concerns, ADHD, and identity questions.
Powell uses a collaborative, straightforward style in sessions. She treats people who are navigating major life changes, loss, or ongoing stress. Sessions focus on practical steps and clear goals rather than abstract talk.
She often supports people coping with the fallout of substance use and the long-term effects of trauma. That includes helping clients manage triggers and rebuilding daily routines after disruptive events. She also works with those handling caregiver strain, chronic illness, or complex family dynamics.
Her primary clinical approach is Cognitive Behavioral Therapy (CBT). She applies CBT methods to help people notice unhelpful thinking patterns and test new behaviors. This can be useful for anxiety, depression, and many stress-related problems.
Brittany emphasizes a team approach to treatment. She describes therapy as a shared effort where the client’s goals guide each step. She does not promise quick fixes, but focuses on steady, practical work to improve how people feel and function.
Cognitive Behavioral Tools for Online Care
CBT focuses on noticing the thoughts and actions that keep problems going. In a session that uses CBT, the therapist and client identify specific thoughts, test how true they are, and try new behaviors to see if they make life easier. This approach often helps with anxiety, depression, stress, and mood regulation.Working together to find the right approach is part of the process. The therapist will discuss goals, try methods, and adjust based on what works for the client. Clients take an active role in choosing techniques and practicing them between sessions.
Confirm the exact session formats before booking since the biography does not list formats. Online sessions can make it easier to fit therapy into a busy life, such as taking a shorter check-in during a work break or meeting without travel time. They also allow continuity when someone moves within the same region. Ask about the available scheduling options and how sessions are structured before you book.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
West Virginia
Languages
English
Frequently asked questions
What kinds of issues does she help with?
She helps people with stress, anxiety, depression, addiction, trauma, grief, relationship and intimacy concerns, and related mood issues.
How does she approach therapy?
She uses a practical, collaborative approach with Cognitive Behavioral Therapy methods to change thoughts and behaviors that cause distress.
How much experience does she have?
She has 11 years of clinical experience working in mental health settings with adults facing mood and trauma-related concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in West Virginia and practices from that state.
Does she work in languages other than English?
Sessions are offered in English.
Can international clients book with her?
International clients are not currently accepted.
How are costs handled?
Costs vary by location; sessions use a subscription model that can be canceled at any time.
How do I begin with her?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.