- Stress and anxiety
- Trauma and addiction
- CBT and DBT methods
About Bree
Bree Dosser is a Licensed Professional Counselor (LPC) practicing in Oklahoma with 12 years of experience. She works with common young adult concerns such as stress, anxiety, relationship challenges, career decisions, and coping with life changes. Bree also addresses trauma, addictions, grief, self-esteem, and issues that touch family and parenting roles.
Her approach is straightforward and practical. She helps people name thoughts and emotions that get in the way. Then she works on concrete skills to manage reactions and rebuild routines like sleep and eating. Sessions focus on tools that can be used between meetings and small steps that fit everyday life.
Bree uses several clinical methods to guide this work. Cognitive Behavioral Therapy looks at thinking patterns that keep problems going. Dialectical Behavior Therapy offers skills for emotion regulation and distress tolerance. Narrative Therapy helps people reframe past events and the stories they tell about themselves. These methods are used to tackle issues such as trauma, addiction, and recurring family patterns.
She encourages clear goals and regular check-ins about progress. Conversations are direct and practical, with an eye toward real-world changes like improved communication, healthier routines, and better coping with transitions. Bree supports parents dealing with caregiver stress and people working through attachment and abandonment themes.
To begin, Bree asks people to complete a brief matching questionnaire and schedule a first session. Sessions use a subscription that can be canceled at any time, and fees vary with location.
How Bree’s approaches translate to online work
Many of Bree’s methods translate well to remote sessions. Cognitive Behavioral Therapy (CBT) focuses on spotting and changing unhelpful thoughts and behaviors, which leads to clear homework and practice between meetings. Dialectical Behavior Therapy (DBT) teaches practical skills for emotion regulation, distress tolerance, and better communication, useful when stress and relationships feel intense. Trauma-Focused Therapy concentrates on helping people process and reduce the impact of past traumatic events through structured steps and coping strategies.Choosing the right approach is collaborative. Bree will review your concerns, goals, and preferences and recommend methods that fit. She checks in regularly and adjusts techniques based on what is working for you, so the plan can evolve as progress happens.
Specific session formats are not listed in the biography, so confirm current options before booking. Online sessions can make it easier to fit meetings around school, work, or caregiving, cut travel time, and keep check-ins brief when needed. Therapists commonly use these benefits to help people keep momentum between sessions and apply skills in real life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Oklahoma
Languages
English
Frequently asked questions
What kinds of problems does she typically help with?
She supports people with stress, anxiety, relationship and career concerns, plus trauma, addictions, grief, and issues around parenting and family relationships.
What is her therapeutic style like?
She uses a practical, direct style focused on identifying thoughts and emotions and learning skills to manage reactions and daily routines.
How long has she worked in counseling?
Bree has 12 years of professional experience in the counseling field.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Oklahoma.
Can people who don’t live in the U.S. work with her?
She does not accept international clients at this time; sessions are offered in English.
What session formats are offered?
Confirm current session options before booking, as specific formats are not listed here.
How much do sessions cost?
Fees vary with location and sessions use a subscription that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.