- Stress and anxiety
- Career burnout
- Emotional acceptance
About Amy
Amy Haake is an Ohio LPCC with nine years of clinical experience supporting adults through stress, anxiety, career strain, relationship issues, addictions, and mood concerns. She works with people who feel overwhelmed by emotions and those coping with major life changes, including parenting strain and burnout at work. Amy also lists work with LGBT concerns, ADHD, trauma, and grief among her focus areas.
She favors a conversational style in sessions. Conversations are used to notice feelings, build skills, and practice new ways of responding. Amy encourages emotional acceptance so feelings become useful information rather than something to push aside.
Much of her work centers on improving life-work balance and stress management. For people near career burnout she helps identify outlets and practical changes that reduce load and improve day-to-day function. Sessions may include skill practice aimed at calmer thinking and steadier moods.
Amy integrates a mix of clinical approaches to match what a person needs. She draws on methods that emphasize behavior change, emotional awareness, and relationship repair. The focus stays on what helps a client meet their goals and carry those gains into daily life.
People who come to Amy can expect straightforward conversation and concrete techniques. The aim is steady progress on problems like anxiety, depression, addiction, or relationship strain without relying on labels or judgment.
Approaches used in online sessions and what to expect
Amy often draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her work. ACT focuses on noticing and accepting thoughts and feelings while choosing actions that match personal values; it can help when emotions feel overwhelming or you are deciding what matters in life. CBT looks at how thoughts, feelings, and behaviors interact and uses practical exercises to change unhelpful thinking and build coping skills for anxiety, depression, and stress.Finding the right approach is part of the process. Amy will work with each person to figure out which methods fit their goals and preferences. This is a collaborative conversation that can change as needs shift over time.
Confirm the current session formats before booking so you know what is offered for remote work. Online sessions can make it easier to fit therapy into a busy schedule, shorten travel time, and allow short check-ins around class or work breaks. They also let people continue work on skills between sessions and bring real-life concerns into conversation in a timely way.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What kinds of problems does she help with?
Amy works with stress, anxiety, depression, relationship issues, addictions, career burnout, LGBT concerns, ADHD, trauma, and related mood or coping problems.
What is her approach in sessions?
She uses a conversational, skills-focused style that helps people notice feelings, practice new responses, and build coping strategies.
How much experience does she have?
Amy has nine years of experience as a clinician working with a range of adult concerns.
Where is she licensed and based?
She is an Ohio LPCC and practices in Ohio.
Does she offer sessions in other languages or internationally?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are available?
Please confirm current session options before booking so you know which formats she is offering now.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.