- Acceptance and Commitment Therapy
- Attachment based work
- Emotionally focused approach
About Yvonne
Yvonne Kidman Fowler is a counsellor registered with BACP and NCPS in the United Kingdom with nine years of experience. She works with adults facing stress, anxiety, trauma and abuse, grief, low self-esteem, depression, addictions, LGBT issues, family matters, eating concerns, parenting strain, anger and ADHD. She also focuses on abandonment, attachment issues, control problems and feelings of emptiness.
Yvonne listens without judgement and aims to make talking about hard things easier. She explains options clearly and helps people set achievable goals. Sessions are practical and conversational rather than full of jargon.
Her approach draws on Acceptance and Commitment Therapy, Attachment-Based ideas, Client-Centred work and Emotionally-Focused Therapy. That means she pays attention to feelings, relationships and values while helping people build skills for everyday situations. Therapy may include talking through past hurts, noticing patterns in relationships and practising new ways of responding under stress.
Yvonne will work with the pace each person needs. She uses tools and exercises when helpful, and adapts what she offers to match a person’s concerns and preferences. The emphasis is on clear steps you can try between sessions to make daily life a little easier.
People who are weighing the jump into counselling often find the first contact clarifies next steps. Yvonne asks a few practical questions at the start, then outlines how she proposes to work and what a first session might involve. This helps people decide whether to continue.
How therapeutic approaches work with online counselling
Acceptance and Commitment Therapy (ACT) helps people notice what matters to them and take small steps that match those values. It is often used for anxiety, depression and when someone feels stuck. Attachment-Based Therapy looks at how early and current relationships shape feelings and reactions, and it can help with abandonment, attachment issues and loneliness.Finding the right approach is part of the work. Yvonne will talk with each person about what feels most useful and try methods that fit their goals and preferences. That collaborative process makes it easier to adjust the focus as needs change over time.
Session formats are not specified in the supplied biography, so confirm which online options are available before booking. Many people find online sessions easier to fit around study, work and short breaks because they remove travel time and can be scheduled more flexibly. Others prefer shorter check-ins by phone when they need a quick catch-up rather than a longer meeting. Discussing practical arrangements at the start helps make sessions work with everyday life.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, trauma and abuse, grief, low self-esteem, depression, addictions, LGBT issues, family and parenting concerns, eating issues, anger and ADHD among other topics.
What is her therapeutic style like?
Her style is conversational and practical, using Acceptance and Commitment Therapy, Attachment-Based ideas, Client-Centred work and Emotionally-Focused Therapy to address feelings and relationships.
How much experience does she have?
She has nine years of experience working with adults on a range of emotional and relational concerns.
What credentials and location are listed?
She is listed with BACP and NCPS and is based in the United Kingdom.
Can I work with her if I live outside the UK?
International clients are not currently accepted; sessions are offered in English to people in the United Kingdom.
What session formats does she offer?
Session formats are not specified in the biography. Please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.