- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness practices
About Teah
Dr. Teah Moore is a Kentucky-based LPCC and a Georgia LPC with 15 years of clinical experience. She works with adults facing stress, anxiety, grief, low self-esteem, career questions, relationship concerns, sleep problems, anger, and compassion fatigue. Dr. Moore also addresses life transitions and concerns tied to aging and geriatric issues.
Her sessions start with listening and figuring out what matters most to the client. She uses straightforward conversation and may suggest practical exercises to try between meetings. Homework is sometimes part of the work so people can practice new ways of coping on their own time.
Dr. Moore draws on client-centered methods that focus on the person's own perspective. She also uses cognitive behavioral techniques to help people spot and change unhelpful thoughts and behaviors. Mindfulness and narrative approaches are used to help people notice patterns and reframe stories they tell about themselves.
She will include discussions about values and life meaning when those questions come up, which can help people feeling lost after school or job changes. If faith is important to someone, she can include faith-related themes when the client wants that.
Sessions are conducted in English and Dr. Moore does not accept international clients. For people wondering how to begin, she asks that they complete a short questionnaire and schedule a first session so goals and expectations can be discussed.
How these approaches shape online sessions
Client-Centered Therapy focuses on the person's viewpoint, with the therapist listening closely and reflecting back what matters to the client. It helps people find their own solutions when dealing with relationships, life transitions, or questions about purpose.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact. It uses practical exercises and small experiments to reduce anxiety, improve sleep, and change unhelpful patterns in day-to-day life.
Finding the right approach is part of the work. The therapist will collaborate with the client to choose methods that fit their goals, preferences, and situation. That might mean trying CBT techniques for a period, or using narrative and mindfulness practices to shift how someone thinks about themselves.
The practical benefits of online work include fitting sessions into a busy schedule and keeping therapy consistent during life changes. Because the biography does not list specific session formats, check current session options before booking to confirm how meetings will be held. Online sessions can make it easier to keep appointments around school, work, or travel without promising any particular format.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Kentucky, Georgia
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She helps with stress, anxiety, grief, self-esteem, career questions, relationship strain, sleep issues, anger, and compassion fatigue, plus related life changes.
How would she describe her therapy style?
Her style is conversational and practical, using listening, exercises, and occasional homework to help people try new coping skills between sessions.
How much clinical experience does she have?
She has 15 years of experience working in clinical settings and with adults across a range of concerns.
What credentials and location are listed?
She holds LPCC and LPC credentials and is licensed as KY LPCC and GA LPC, and practices from Kentucky.
Can she see people in other countries or languages?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are offered?
The biography does not specify session formats; confirm current session options before booking to know whether phone or video work is available.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I start working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session to discuss goals and next steps.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.