- Stress and anxiety
- CBT methods
- Mindfulness practice
About Tammi
Tammi Green is a Licensed Professional Counselor (LPC) and Licensed Clinical Professional Counselor (LCPC) practicing in Montana with three years of clinical experience. She lists young adult issues among her areas of focus and helps people facing stress, anxiety, depression, relationship strain, parenting concerns, grief, and addiction-related problems.
Tammi favors an adaptable approach rather than a single method. She blends client-centered work with cognitive behavioral techniques and motivational interviewing. Mindfulness and narrative elements also appear in sessions when they fit a person's needs.
In practice she starts by listening to what feels most urgent. Conversations look at current challenges, patterns that keep repeating, and small steps that can change daily life. Sessions include practical tools from CBT and motivational interviewing alongside space to make sense of difficult events.
People who come for help with parenting, caregiving stress, or coping with major life changes find concrete strategies for communication and self-management. Tammi also supports those dealing with trauma, abuse histories, eating and body-image concerns, ADHD, and grief. She lists a wide range of additional focuses, including chronic illness, attachment issues, and codependency.
Tammi trained in counseling and crisis trauma at the bachelor level and holds a master’s degree in professional counseling. She practices in Montana and holds the credentials LPC and LCPC. Sessions are conducted in English and she does not accept international clients. To start, clients complete a short matching questionnaire and schedule an initial appointment.
How her approaches translate to remote sessions
Client-Centered Therapy focuses on listening and reflecting back what matters most to the person. It helps people clarify their own priorities and make choices that feel right. Cognitive Behavioral Therapy (CBT) breaks problems into patterns of thought, feeling, and action and teaches practical skills to change those patterns. CBT can help with anxiety, low mood, and unhelpful habits. Mindfulness Therapy brings attention to the present moment with simple breathing and awareness exercises useful for stress and emotional regulation.Finding the right mix of approaches is part of the work. Tammi will collaborate with the client to test methods and adjust over time based on goals and what feels helpful. That shared decision-making helps keep sessions focused and practical.
The practical benefits of online sessions depend on the formats offered, so confirm current session options before booking. Online work can make it easier to fit appointments into a busy week, allow shorter check-ins when time is tight, or remove the need to travel to an office. Therapists and licensed professionals often adapt exercises, worksheets, and mindfulness practices for remote sessions so tools can be used between meetings and fit into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Montana, Missouri, Iowa, Idaho
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, grief, relationship strain, parenting challenges, addictions, trauma and abuse, eating and body-image issues, ADHD, and related concerns.
What is her therapeutic style like?
She uses an adaptable, client-centered style and combines practical CBT tools with motivational interviewing and mindfulness as needed.
How long has she been practicing?
She has three years of experience as a counselor and maintains the LPC and LCPC credentials listed on her profile.
Where is she licensed to practice?
Her practice is based in Montana and her credentials are LPC and LCPC as shown in her profile.
Does she work in languages other than English?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.