- Relationship support
- Life transitions
- Trauma recovery
About Sheree
Sheree Dublin is a Licensed Professional Counselor (LPC) practicing in New Jersey with 15 years of experience in the mental health field. She has worked across school systems, outpatient settings, and in private practice. Sheree focuses on stress, anxiety, relationship issues, trauma and abuse, depression, and coping with life changes.
Sheree draws on both professional work and personal life experience as a long-term spouse and parent to help people name what feels hard. She listens for patterns in relationships and daily routines, then helps people try manageable changes. Sessions tend to be straightforward and aimed at practical steps, not long lectures.
Her background includes work in schools and outpatient programs, which shaped how she approaches common problems like panic attacks, mood disorders, and isolation. She also addresses attachment issues, communication problems, divorce and separation, and infertility-related concerns. Sheree pays attention to how culture and identity affect stress and relationships.
People who reach out for help with life transitions often want clear tools and a plan. Sheree offers skills for reducing anxiety, coping with grief or emptiness, and managing obsessive thoughts or compulsions. She talks through ways to improve communication and rebuild trust after infidelity.
If you are an adult trying to find steadier footing after changes at work, in relationships, or in mood, Sheree helps break down next steps. To begin, follow the online matching and scheduling process to set up an initial session.
Therapeutic approaches and how online sessions fit in
Sheree uses evidence-based therapeutic techniques that focus on concrete skills and understanding patterns. One commonly used approach teaches coping and behavioral skills for anxiety and panic, showing ways to reduce symptoms through repeated practice and gradual changes. Another approach addresses mood and relationship problems by identifying unhelpful thought patterns and trying alternative ways of thinking and acting to improve daily functioning. Choosing the right approach is a collaborative process. The therapist will work with each person to decide which techniques match their goals, symptoms, and personal preferences. That means checking in about what feels useful and adjusting methods as therapy proceeds. Please confirm the specific session formats available before booking, as the biography does not list formats. Online sessions can make it easier to fit therapy into a busy schedule, such as allowing a shorter check-in between classes or during a work break, or avoiding travel time to an office. Some formats use less bandwidth or do not require video, which can help when a quieter background is needed or when someone prefers not to be on camera. These practical options aim to help therapy fit into everyday life rather than add extra burdens.Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Listed in
New Jersey
Languages
English
Frequently asked questions
What issues does she commonly help with?
She works with stress, anxiety, relationship difficulties, trauma and abuse, depression, and coping with life changes.
How would she describe her approach or style?
Her style is practical and direct, focusing on identifying patterns and trying small, manageable changes in daily life.
How much experience does she have?
She has 15 years of experience working in school systems, outpatient settings, and private practice.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) based in New Jersey.
In which language are sessions offered?
Sessions are offered in English.
Can international clients work with her?
She is not accepting international clients at this time.
How does cost and billing work?
Cost varies with location and services use a subscription model that can be canceled at any time.
What are the steps to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.