- Stress and anxiety
- Relationship work
- Trauma-informed care
About Shaunta
Shaunta Gills-Roberson is an LPC - Licensed Professional Counselor with 14 years of experience working in Oklahoma and Texas. She focuses on stress, anxiety, relationship concerns, trauma and abuse, low self-esteem, depression, and coping with life changes. Shaunta also works with issues like attachment and abandonment, caregiver stress, codependency, and feelings of emptiness.
She uses clear, practical conversation to help people sort thoughts and reactions. Sessions center on what is happening now and what the person wants to change. Techniques include work from client-centered approaches, cognitive behavioral ideas, solution-focused strategies, and trauma-informed methods depending on the situation.
Shaunta frames therapy as a collaborative effort. She listens for patterns that keep someone stuck and then tests small, doable changes together. For relationship problems she helps people look at communication, commitment questions, and trust issues in concrete ways.
When trauma and abuse are part of the picture, she combines safety-focused pacing with strategies to reduce overwhelming symptoms. For anxiety and depression she often uses cognitive behavioral tools to identify unhelpful thinking and to build coping skills.
People who work with Shaunta can expect direct discussion about goals, regular check-ins on progress, and practical steps between sessions. She invites curious, motivated adults to take the next step and complete the matching process to schedule a first appointment.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting so the person feels understood and can explore goals. Online this looks like guided conversation and regular check-ins to track what is changing. Cognitive Behavioral Therapy (CBT) involves spotting unhelpful thoughts and testing different behaviors to reduce symptoms. In an online setting CBT often uses short exercises and between-session practice to build skills quickly.Finding the right approach is part of the work. Shaunta will talk with each person about what feels useful and adjust methods as needed. That means they decide together whether to lean more on cognitive techniques, solution-focused steps, or trauma-focused pacing depending on goals and tolerance.
Confirm the exact session options before booking since formats are not listed here. Online sessions can make it easier to fit therapy into a packed schedule, allow for brief check-ins when time is tight, and reduce travel time. Some people prefer video for face-to-face interaction while others choose audio for a shorter, less bandwidth-heavy check-in. The emphasis is on making therapy practical and workable within everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Oklahoma, Texas
Languages
English
Frequently asked questions
What concerns does she work with for young adults?
She works with stress, anxiety, relationship problems, trauma and abuse, self-esteem, depression, and coping with life changes.
How would she approach therapy with me?
Her style is collaborative and practical, using client-centered conversation plus cognitive behavioral and solution-focused techniques based on what the person needs.
How much clinical experience does she have?
She has 14 years of professional experience working with adults in clinical settings in Oklahoma and Texas.
What are her credentials and location?
She is an LPC - Licensed Professional Counselor licensed in Texas and Oklahoma and is based in Oklahoma.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. International clients are not accepted at this time.
What session formats are available?
Please confirm current session options before booking, as formats are not specified here.
How are sessions paid for and how much do they cost?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.