- ACT and CBT methods
- Attachment based work
- Addiction recovery support
About Rob
Rob Henry is an LPC - Licensed Professional Counselor in Pennsylvania with 23 years of clinical experience. He works with stress, anxiety, addictions, parenting and relationship difficulties, and a wide range of other concerns including depression, grief, sleep problems, anger, career transitions and ADHD.
Rob uses straightforward, person-focused methods in sessions. He draws on Acceptance and Commitment Therapy (ACT), client-centered work, cognitive behavioral techniques and attachment-based ideas. He also integrates existential perspectives when spirituality or life meaning are important to a client.
He has substantial experience supporting people affected by adoption and foster care issues, attachment problems, and blended family challenges. He has worked with caregivers dealing with chronic illness and caregiver stress, and with people facing control or communication problems in close relationships.
Rob has a long background in addiction work and related approaches. His experience includes 12-step facilitation, medication-assisted treatments, and many years with co-occurring disorders. He also has experience providing support and training for foster and adoptive families and working with people who have intellectual or physical disabilities.
In sessions he offers practical strategies alongside conversational reflection. That can mean skill practice, examining thought patterns, discussing values and commitments, or using attachment ideas to repair relationship patterns. He encourages clients who want to include their faith when that is important to them.
Rob accepts international clients and conducts work in English. Before booking, confirm the current session options available and any format details you need.
How Rob’s approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking small steps toward them while accepting difficult thoughts and feelings. It is often useful for anxiety, low motivation, and life changes. Attachment-Based Therapy looks at patterns that developed in close relationships and helps people learn different ways of relating and repairing connection. Client-Centered Therapy centers on the person’s own goals and pace, using reflective listening and support to help people solve problems they bring.Deciding which approach will help most is a collaborative process. The therapist will talk with the client about their needs, goals, and preferences and try methods that fit. That may include combining elements from different approaches as the work progresses.
The practical upside of working online is that sessions can fit into a young adult’s busy life. Confirm the available session formats before booking, since the biography did not specify formats. Online work can make it easier to schedule around classes, jobs, or caregiving, allow shorter check-ins when needed, and reduce travel time so therapy fits into a week more naturally. Licensed professionals adapt exercises, thought-record work, and values-based tasks to an online setting so the sessions focus on real-life changes.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, addictions, parenting, depression, relationship and family concerns, grief, sleep problems, anger, career changes, ADHD and related issues.
What is his therapy style like?
He uses person-centered conversation with practical techniques from ACT and CBT, plus attachment-based and existential ideas when relevant.
How much experience does he have?
He has 23 years of professional experience working with individuals and families across a wide range of concerns.
What are his credentials and where is he based?
He is an LPC - Licensed Professional Counselor, licensed in Pennsylvania.
Does he work in other languages or with international clients?
Sessions are offered in English and he accepts international clients.
Which session formats does he offer?
Please confirm current session options before booking since session formats were not specified in the biography.
How are sessions charged?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.