- Stress and anxiety
- Family of origin issues
- Communication skills
About Rebecca
Rebecca Prolic is a Licensed Marriage and Family Therapist (LMFT) practicing in Texas with 11 years of experience. She focuses on stress, anxiety, depression, relationships, family issues, and self-esteem. Rebecca helps people who feel stuck after big life changes or who are managing ongoing emotional strain.
She works by identifying repeating patterns and triggers that keep problems alive. Sessions often include learning clearer ways to communicate and practical steps to reduce overwhelming feelings. Rebecca uses a mix of evidence-based therapeutic techniques rather than a single method.
Clients commonly bring concerns such as attachment or abandonment worries, codependency, trouble with commitment, and problems that come from family of origin. She also supports people dealing with divorce or separation, blended family challenges, guilt and shame, and feelings of emptiness or impulsivity.
Her style is collaborative and direct. Rebecca encourages people to take an active role in sessions and focuses on specific skills that can be practiced between meetings. She emphasizes building a working relationship that lets clients talk about difficult subjects without judgement.
For young adults facing life design questions - leaving home, starting work or school, forming relationships, and comparing themselves to peers - Rebecca aims to help clarify goals and reduce self-criticism. To begin, clients are asked to complete a short matching questionnaire and schedule a first session.
Evidence-informed techniques for online sessions
Rebecca uses evidence-based therapeutic techniques to guide online work. One approach focuses on identifying patterns between thoughts, feelings, and behaviors to reduce anxiety and depressive symptoms. This helps people spot triggers and try different responses to old habits. Another approach centers on improving communication skills and boundary setting within relationships and family systems. That approach is useful for resolving conflicts and reducing repeated misunderstandings.Finding the right mix of approaches is part of the work. The therapist will collaborate with each client to choose strategies that match their goals, needs, and preferences. Clients are invited to discuss what feels useful and to adjust methods as they progress so therapy stays practical and relevant.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, shorten check-ins when time is limited, or avoid travel when schedules are tight. Licensed professionals can use online meetings to practice new communication skills between sessions and to keep progress moving without rearranging large parts of daily life.
Areas of expertise
Primary focus
Additional focus areas
Experience
11+ years
Listed in
Texas
Languages
English
Frequently asked questions
What issues does she focus on?
She works with stress, anxiety, depression, relationship and family concerns, and self-esteem issues. Additional areas include attachment, codependency, and family of origin problems.
What is her therapeutic style?
She takes a collaborative, evidence-influenced approach that looks for patterns and triggers. Sessions focus on practical communication skills and coping strategies.
How much experience does she have?
Rebecca has 11 years of clinical experience as an LMFT working with individuals on emotional and relational problems.
Where is she licensed and based?
She is a Texas LMFT and practices in Texas.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.