- Anxiety and depression
- Relationship patterns
- ADHD symptoms
About Rasheed
Rasheed Ojerinde is a Licensed Marriage and Family Therapist (LMFT) practicing in Indiana with eight years of clinical experience. He works with adults on issues such as anxiety, depression, relationship and intimacy concerns, ADHD symptoms, grief, and stress. Rasheed also addresses career questions, parenting challenges, and struggles that come with big life changes.
He brings experience from community mental health, state clinic, hospital, and day treatment settings. He draws on several approaches including attachment-based work, client-centered methods, cognitive behavioral techniques, dialectical behavior ideas, and emotionally-focused practices. His background includes working across cultural differences and with bicultural clients.
In sessions he focuses on practical steps and clearer patterns. That can mean noticing relationship cycles, pinpointing anxious thoughts, practicing emotion regulation skills, or building clearer communication habits. He emphasizes collaboration - therapist and client planning next steps together.
Rasheed pays attention to cultural and identity factors, including LGBT and immigration-related concerns. He also works with issues like isolation, commitment problems, infidelity, and blended family challenges. He speaks English and Yoruba.
Getting started involves completing an online matching questionnaire and scheduling a first session. Costs vary with location and sessions use a subscription that can be canceled at any time. International clients are accepted.
How his approaches translate to online sessions
Attachment-based work looks at how people relate and trust others. It helps when relationship patterns or intimacy problems feel stuck and you want clearer ways to connect. Client-centered therapy focuses on listening and helping clients steer sessions toward what matters most to them. It is useful for young adults deciding on life direction or facing identity and adjustment questions.Choosing the right approach is part of the work. Rasheed will collaborate with each person to decide which methods to try based on goals and preferences. That means checking what is helping, adapting techniques, and combining approaches when needed.
Confirm the specific session formats before booking so you know how meetings are run. Online therapy can make it easier to fit sessions into a busy routine, reduce travel time, and allow shorter check-ins when schedules are tight. It also allows continued work with a licensed professional when relocating or living abroad. Ask about formats and scheduling when you complete the matching questionnaire so sessions match your daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Indiana, Florida
Languages
English, Yoruba
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, depression, relationship and intimacy concerns, ADHD symptoms, grief, parenting strain, career questions, and related life changes.
How would he approach my situation?
He combines attachment-based, client-centered, CBT and DBT ideas to identify patterns and build practical skills. Sessions focus on collaboration and specific steps you can try between meetings.
How much experience does he have?
He has eight years of clinical experience across community mental health, state clinics, hospitals, and day treatment settings.
What credential does he hold and where is he based?
He is a Licensed Marriage and Family Therapist - LMFT - licensed in Florida and Indiana and practices from Indiana.
Can he work with people who speak other languages?
Sessions are offered in English and Yoruba.
Does he see clients outside the United States?
International clients are accepted; confirm any practical details through the matching and scheduling process.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.