- ACT
- CBT
- Mindfulness
About Rachel
Dr. Rachel Radin is a CA Psychologist (California Psychologist 30403) with eight years of clinical experience. She works with adults on anxiety, mood, and eating concerns and lists young adult issues among her focus areas.
Radin holds a master’s degree and a PhD in Clinical and Medical Psychology from the Uniformed Services University of the Health Sciences. She completed a pre-doctoral internship in pediatric psychology and a postdoctoral fellowship at the University of California, San Francisco. Her background includes work on health-related behavior and stress-related eating.
Her practice often uses cognitive behavioral techniques to address thought patterns and behaviors that keep problems going. She also draws on acceptance and commitment ideas and mindfulness to help people notice what matters and reduce reactivity. Dialectical behavior strategies and motivational interviewing appear in her work when people need concrete skills or help deciding on change.
Radin has experience working with weight-related eating concerns such as binge eating and stress-related eating, and with co-occurring mood and anxiety issues. She has also addressed chronic health conditions, diabetes management, and obesity-related concerns during clinical training and practice.
People who choose her typically meet someone who focuses on practical steps, skill practice, and brief interventions to reduce unhelpful patterns. She asks about day-to-day routines, stressors, and goals so sessions can emphasize what will be most useful now. If you are a young adult facing transitions such as school, work, or relationships, she lists young adult issues among her areas of focus.
How her approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) helps people notice values and take small actions that matter. It focuses on reducing avoidance and building a life guided by chosen values rather than on eliminating uncomfortable thoughts. Cognitive Behavioral Therapy (CBT) targets unhelpful thinking and behavior patterns with structured exercises, homework, and skill practice to reduce anxiety and low mood. Mindfulness-based techniques teach present-moment awareness and simple practices to reduce reactive eating and stress.Finding the right approach is part of the work. She will collaborate with clients to pick strategies that match their goals, testing what helps and adjusting as needed. That collaborative stance aims to keep sessions practical and focused on what works for each person.
The original profile does not list specific online session formats, so confirm available options before booking. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when that fits a client's day. They also let people use visual tools, worksheets, and in-the-moment coaching during regular routines. Talk with her when scheduling to learn which session types she currently offers and how they can fit into your life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, mood issues, eating concerns, relationship strain, and related topics that affect daily life.
How would she approach therapy?
Her style uses cognitive behavioral techniques, acceptance and commitment ideas, mindfulness, DBT skills, and motivational interviewing to focus on concrete skills and values-based change.
How much clinical experience does she have?
She has eight years of experience and completed doctoral and postdoctoral training in clinical and health psychology.
Where is she licensed and based?
She is a California Psychologist (CA Psychologist 30403) and practices in California.
Can I work with her if I don’t live in the US?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
Please confirm current session options before booking, as the original profile does not list specific formats.
How are fees handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What do I do to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.