- Attachment based
- Client centred
- Solution focused
About Nikita
Nikita Jones is a counsellor registered with the National Counselling Service (NCPS) in the United Kingdom with four years of client work experience. She lists relationship difficulties, trauma and abuse, and issues around anxiety and low self-esteem among the concerns she works with. Nikita also notes experience with grief, parenting pressures, career strain and compassion fatigue.
Before private practice she worked in varied settings, including a Rape Crisis service and a leading UK cancer charity. That background informs her experience with people affected by trauma and with those navigating life changes or chronic health concerns. She conducts sessions in English and Hindi and accepts international clients.
Her stated approach is integrative, drawing on attachment-based ideas, client-centred listening and solution-focused strategies. She aims to build a strong therapeutic relationship and to adapt sessions to the presenting issue rather than sticking to a single theory. Nikita describes her work as practical and focused on the outcomes people seek.
The biography notes additional focus areas such as attachment issues, abandonment, adoption and foster care, body image, codependency, communication and commitment problems, and coping after separation or bereavement. These form part of the range of problems she sees alongside anxiety, depression and addictions.
She holds the NCPS credential and mentions ongoing professional development and supervision as part of maintaining practice standards. To begin, prospective clients are asked to complete a short matching questionnaire and schedule an initial session through the online therapy options button.
How her approaches translate to online work
Attachment-based approaches look at patterns of closeness and trust. In practice this means talking about how early relationships shape current reactions and trying small changes in thinking and interaction to reduce anxiety in relationships.Client-centred work focuses on careful listening and on following what the client brings. This approach helps people name what matters to them, process strong feelings and make decisions about next steps.
Solution-focused therapy concentrates on practical steps and short-term goals. It can be useful for managing life changes, career decisions, or getting unstuck from repetitive problems.
Finding the right combination of these approaches is part of the work. The therapist will discuss goals, preferences and what feels useful, and then agree a plan together. That collaborative process helps decide whether to emphasise one method or blend several during sessions.
The biography does not list specific online session formats. Please confirm available formats before booking. Online sessions can make it easier to fit therapy around study, shifts at work or caring responsibilities, and they can reduce travel time. Some people prefer shorter check-ins by voice when they need a quick update, while others choose longer video sessions for deeper conversation. Registered professionals will discuss which option best fits daily life and therapeutic goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English, Hindi
Frequently asked questions
What kinds of problems does she work with?
She works with relationship issues, trauma and abuse, intimacy concerns, self-esteem problems, anxiety and depression, and related areas such as grief, parenting strain and career stress.
How would she describe her therapeutic style?
Her style is integrative and practical, using attachment-based, client-centred and solution-focused elements to match the needs of each person.
How much experience does she have?
She has four years of client work experience and has worked in settings including a Rape Crisis service and a major UK cancer charity.
What credential does she hold and where is she based?
She is registered with the National Counselling Service (NCPS) and is located in the United Kingdom.
Can I work with her if I don't live in the UK or speak another language?
Sessions are offered in English and Hindi, and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking by using the online therapy options button.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.