- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Emotionally-Focused Therapy
About Melissa
Dr. Melissa Miller-Munoz is a Florida LMHC with seven years of clinical experience. She works with adults on issues such as LGBT concerns, relationships, family matters, grief, and self-esteem. She also addresses adoption and foster care topics, blended family issues, body image, caregiver stress, chronic illness, and related concerns.
She uses a person-centered stance that focuses on what matters to each client. Sessions start with listening to personal experience and meaning. From there she and the client identify practical steps to address current problems and patterns.
Her approach draws on Cognitive Behavioral Therapy to spot unhelpful thinking and change behaviors that get in the way of goals. She also uses Emotionally-Focused Therapy and the Gottman Method when relationship patterns and repair work are central. Existential ideas are brought in for people wrestling with life purpose, transitions, or big questions about identity.
Conversations are direct and grounded. Clients can expect clear explanations of methods, short-term goals when useful, and attention to how life circumstances affect mental health. She works in English and Spanish for people living in Florida.
Practical concerns like communication problems, commitment worries, control issues, and family of origin patterns are addressed with straightforward strategies. For those coping with grief, chronic pain, or caregiver stress, sessions focus on skills that reduce daily strain. Dr. Miller-Munoz encourages collaboration so clients can set realistic next steps and track progress.
How her therapeutic approaches translate to online sessions
Dr. Miller-Munoz combines client-centered listening with Cognitive Behavioral Therapy and Emotionally-Focused Therapy so sessions focus on both personal meaning and practical change. Client-Centered Therapy emphasizes attentive listening and exploring what matters most to the client, which helps clarify goals. Cognitive Behavioral Therapy breaks down unhelpful thoughts and behaviors into manageable steps for change and works well for anxiety, low mood, and self-esteem issues. Emotionally-Focused Therapy concentrates on patterns in close relationships and aims to improve connection and communication when relationship problems are a key concern.Finding the right approach is part of the work. She will collaborate with each person to choose which methods fit best for their goals and situation. That choice can shift over time as needs change, and she typically explains the reasons for each method so clients know what to expect.
Session formats are not specified in the biography, so confirm current session options before booking. Online therapy can make it easier to fit sessions into a weekday break, reduce travel time, or choose a shorter check-in when life is busy. Therapists can also adapt exercises and between-session tasks for remote work, which helps carry progress into everyday routines.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Florida
Languages
English, Spanish
Frequently asked questions
What concerns does she help with?
She works with LGBT issues, relationship and family problems, grief, and self-esteem concerns. Additional focuses include adoption and foster care, body image, caregiver stress, and chronic illness.
How would she describe her therapeutic style?
She starts by listening to each person’s experience and meaning. Methods include client-centered conversations, CBT techniques, and emotionally focused work when relationships are central.
How much experience does she have?
She has seven years of professional experience in mental health counseling and related conflict resolution work.
What credentials and location are listed?
She is a Florida LMHC and practices in Florida.
Which languages are supported?
Sessions are offered in English and Spanish.
Can people outside the US work with her?
International clients are not currently accepted; she works with people based in Florida.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.