- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness practices
About Melanie
Dr. Melanie Moseley is a Licensed Professional Counselor (LPC) in Texas with four years of clinical experience. She works with adults on relationship and family concerns, trauma and abuse, intimacy issues, parenting, stress and anxiety, grief, self-esteem, depression, ADHD, and life transitions.
She uses straightforward talk therapy rooted in client-centered principles. That means sessions focus on the person's goals and experiences, with the therapist listening and responding to what matters most to the client. Melanie also draws on cognitive behavioral techniques to help people notice and change unhelpful thinking patterns, and on dialectical behavior skills for emotional regulation and coping.
Her work includes practical problem-solving for communication problems, commitment and infidelity concerns, blended family or adoption-related stress, and managing the fallout of separation or divorce. She also supports people facing fertility or end-of-life related decisions and caregivers dealing with hospice and grief.
Sessions tend to be direct and task-focused when appropriate, with mindfulness practices offered to reduce anxiety and ground attention. The Gottman Method influences her approach to relationship work, especially around improving communication and rebuilding trust.
Melanie asks clients to set clear goals and to track progress over time. She encourages small, repeatable changes that fit into everyday life. To start, prospective clients complete a short matching questionnaire and schedule a first session through the See online therapy options button.
How her approaches translate to online sessions
Client-Centered Therapy puts the client's concerns first. It focuses on listening, reflection, and helping people decide what they want to change. This approach is useful for relationship strains, family conflict, and decisions about parenting or life transitions.Cognitive Behavioral Therapy (CBT) helps identify unhelpful thought patterns and tests practical alternatives. It is commonly used for anxiety, depression, ADHD challenges, and stress management. Dialectical Behavior Therapy (DBT) offers concrete skills for regulating strong emotions and improving interpersonal effectiveness, which can help with intense relationship conflicts and coping after trauma.
Finding the right approach is part of the work together. The therapist will collaborate with clients to choose methods that match goals, preferences, and what feels workable in everyday life. That may mean trying CBT exercises one week and mindfulness practices the next.
The biography does not list specific session formats, so please confirm current online options before booking. Many people find online sessions make it easier to fit therapy into a busy schedule, allow for shorter check-ins, and remove travel time. Discussing format during the initial matching questionnaire can help make sessions fit study, work, or caregiving routines.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with relationship and family concerns, trauma and abuse, intimacy issues, parenting challenges, stress, anxiety, grief, self-esteem, depression, ADHD, and life changes.
What is her therapy style like?
Her style is client-centered and practical, combining listening with cognitive behavioral and dialectical behavior techniques to address thoughts, emotions, and behaviors.
How much experience does she have?
She holds four years of professional work experience as a counselor in clinical settings.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices with a Texas license.
Can I work with her if I live outside the United States?
She does not accept international clients at this time; sessions are offered in English.
What session formats are available?
Please confirm current session options before booking, as the biography does not specify which formats are offered.
How much do sessions cost?
Costs vary with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.