- Stress and anxiety
- Relationship problems
- Trauma and abuse
About Matthew
Matthew Kahn is a PACFA counsellor practising in Australia with three years of clinical experience. He works with stress, anxiety, relationship problems, trauma and abuse, low self-esteem and depression. He focuses on helping young adults who are feeling stuck or overwhelmed by life changes.
Matthew frames the person as the expert in their own story and builds on existing strengths. Sessions are practical and conversational. He listens for patterns that keep problems repeating and helps people try different ways of coping and connecting.
He also spends time on attachment and abandonment concerns, commitment and communication problems, and issues linked to family of origin. Matthew is familiar with complex presentations such as co-morbidity, chronic pain or illness, and substance issues where these affect day-to-day functioning.
Matthew is comfortable talking about sexual culture and alternative relationships, including BDSM and kink, and how those topics interact with intimacy and trust. He also addresses practical caregiver stress and blended family dynamics when these come up in sessions.
People who come to him often want straightforward conversations about what is getting in the way of their goals. He offers clear options for tackling small changes first, then builds toward longer-term patterns when clients are ready.
To get started, people follow the site process to complete a short questionnaire and arrange a first appointment. Matthew works in English and does not take international clients.
How Matthew uses therapeutic techniques online
Matthew works with evidence-based therapeutic techniques that focus on thinking and behaviour patterns and on improving relationships. One common approach looks at unhelpful thinking and small behavioural experiments to reduce anxiety and lift mood; this helps when worry or avoidance get in the way of day-to-day life. Another approach examines attachment and relationship patterns to improve communication and reduce repeated conflict or feelings of abandonment. Finding the right mix of techniques is part of the process. Matthew will work with clients to decide which methods fit their goals and preferences, testing small changes together and adjusting the approach as needed. That collaborative pace suits people who want practical steps rather than lengthy theory. The profile does not list specific online formats, so confirm current session options before booking. Many people find online sessions helpful because they can fit into study or work schedules, avoid travel time, or allow shorter check-ins when life is busy. Others use sessions to practise difficult conversations and new routines between appointments. Discussing what will work for your week is part of the first appointment.Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Australia
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, relationship issues, trauma and abuse, self-esteem and depression, plus related concerns such as attachment and family of origin issues.
How would he approach my concerns?
Matthew uses evidence-based therapeutic techniques in a conversational way, focusing on patterns, coping strategies and practical steps to test different approaches.
How much experience does he have?
He has three years of clinical experience working with adults on the issues listed in his profile.
What are his credentials and where is he based?
He is listed with PACFA and practises in Australia.
Does he run sessions in other languages or accept international clients?
Sessions are offered in English, and he does not accept international clients at this time.
What session formats are available?
The original profile does not specify session formats; please confirm current options on the booking page before scheduling.
How does pricing work?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I start a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site process.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.