- Trauma and grief
- CBT and solution-focused
- Work and study stress
About Maria-Ann
Maria-Ann Bulley is an NCPS counsellor in the United Kingdom with 22 years of experience. She works with adults on issues such as trauma and abuse, grief, low self-esteem, depression, anxiety, stress and relationship concerns. She also supports people from the LGBT community and those coping with life changes like career moves or separation.
Maria uses clear, practical methods in sessions. She focuses on what is happening now and on steps people can try between meetings. Sessions involve talking through problems, identifying unhelpful thinking, and trying small changes to see what helps.
Her work draws on Client-Centred Therapy, Cognitive Behavioural Therapy (CBT) and Solution-Focused Therapy. That means conversations are held around the person’s experience, thinking patterns are looked at together, and short-term goals are set to build momentum. Therapy often blends these ways of working depending on what the person needs.
Clients who come because of grief, trauma, or relationship pain can expect steady, practical support. Maria also helps with issues like sleep problems, anger, and career stress. She pays attention to how life events affect everyday routines and functioning.
People who have complex care roles, chronic illness, adoption or fertility concerns, or those facing end-of-life care are also within her areas of focus. If someone is unsure whether this is the right fit, they are advised to follow the booking steps and complete the short matching questionnaire before scheduling a first session.
How her approaches work in online sessions
Client-Centred Therapy focuses on listening closely to the person and reflecting their experience back. It helps when someone needs to be heard and to make sense of their feelings. Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and actions and introduces practical exercises to try between sessions. It is often used for anxiety, depression, sleep issues and low mood. Solution-Focused Therapy concentrates on small, achievable steps and identifying what already works, which can be useful for people who want quicker, goal-oriented change.Finding the right mix of approaches is part of the work. The therapist will discuss goals, preferences and what feels most useful, and then try methods that match those aims. This is a collaborative process and can change as the person’s needs change.
The original biography does not list specific session formats, so please confirm the available options before booking. Online work can make it easier to fit therapy into study or work weeks, reduce travel time, and allow shorter check-ins when schedules are tight. Registered or accredited professionals often use these benefits to help people balance therapy with everyday life while keeping the focus on practical progress.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with trauma and abuse, grief, self-esteem, depression, anxiety, stress, relationship and intimacy issues, and related areas listed in her profile.
How would she approach my concerns?
She combines Client-Centred Therapy, CBT and Solution-Focused Therapy, focusing on talking through experiences, examining thinking patterns, and setting short-term goals.
How long has she been practising?
She has 22 years of experience working with adults on a range of emotional and life issues.
Where is she based and what are her credentials?
She is based in the United Kingdom and holds NCPS as her listed professional credential.
Can I work with her in English or from another country?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.