- Stress and anxiety
- Relationship issues
- Trauma and depression
About Latrina
Latrina Hogan is a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC) with about 3 years of clinical experience. She practices in Florida and holds credentials in Texas as well. She works with adults who face stress, anxiety, relationship problems, trauma and abuse, bipolar disorder, and depression.
Her sessions tend to be conversational and interactive. She avoids stigmatizing labels and treats people with respect and sensitivity. Conversations typically focus on what is happening now and on practical steps to reduce distress.
Latrina draws on cognitive-behavioral ideas to help people notice unhelpful patterns and try different responses. She also uses humanistic and psychodynamic perspectives to understand feelings and repeated relationship patterns. Rational-emotive approaches are used to challenge harsh self-talk and replace it with more balanced thinking.
In practice she works through relationship stress, codependency, attachment concerns, and issues that follow trauma and emotional abuse. She also helps people facing substance use, divorce and separation, family conflict, dissociation, and struggles with guilt or shame.
People meet her to talk about everyday pressures too - like feeling behind after school, managing first jobs, or juggling blended family dynamics. The focus is on clear, direct conversation and steps that can be tried between sessions. Latrina encourages clients who are ready to make changes to take a first step and schedule a meeting.
Approaches used and what online work looks like
Online sessions typically draw on evidence-based techniques she uses in person. Cognitive-behavioral work helps you spot unhelpful thoughts and test new behaviors to reduce anxiety or depressive symptoms. Humanistic-style conversations focus on understanding feelings and personal values to guide day-to-day choices. Psychodynamic ideas look at repeated relationship patterns and how past experiences shape current reactions.Finding the right mix of approaches is part of the process. The therapist works collaboratively with each person to choose methods that match their needs, goals, and preferences. You and the therapist can try techniques and adjust the focus as things change over time.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy around classes, early jobs, or family commitments. They also let people keep meetings brief when needed, avoid travel time, and use a format that fits quieter surroundings or limited bandwidth. Licensed professionals can help shape a plan that works within your everyday routine.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Texas, Florida
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, relationship problems, trauma and abuse, bipolar disorder, and depression, plus related issues such as codependency and attachment concerns.
What is her therapy style like?
Sessions are described as interactive and conversational, focusing on direct discussion and practical steps rather than labels.
How much clinical experience does she have?
She has approximately 3 years of experience working in clinical practice.
What credentials and location apply?
She holds LPC and LMHC credentials and practices in Florida; she also has a Texas LPC credential.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How does payment work?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule an initial session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.