- Stress and anxiety
- Trauma and grief
- Mindfulness and CBT
About Lanorma
Lanorma Burrell is an LCPC (Licensed Clinical Professional Counselor) and an LPC (Licensed Professional Counselor) with 19 years of experience in Nevada and Oregon. She works with adults facing stress, anxiety, depression, trauma, addictions, and the common shifts of early adulthood. She also lists support for LGBT concerns, relationship and family issues, parenting, career questions, ADHD, and mood disorders.
Lanorma aims to help people make sense of hard experiences and find clearer ways to cope. In sessions she listens for what matters most to each person and helps them practice new responses to stress and difficult emotions. Her work includes building communication skills and addressing patterns that keep people stuck.
She draws on several practical therapy methods, including client-centered approaches, cognitive behavioral techniques, dialectical behavior strategies, mindfulness, and elements of the Gottman Method for relationship work. Those tools are used to reduce symptoms, manage impulses, and improve emotional regulation over time.
Her background includes long-term clinical work with individuals navigating grief, trauma, life transitions, parenting strain, and career stress. She also notes experience with adoption and foster care, attachment issues, dissociation, and first responder concerns.
People looking for straightforward, skills-focused therapy for young adult issues such as leaving home, first jobs, relationship strain, and feeling behind may find her approach relevant. To confirm current session options and formats, readers should follow the booking steps on her profile.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting so clients feel understood and can find their own solutions. It helps when someone needs a non-directive space to talk through identity, relationships, or life changes. Cognitive Behavioral Therapy (CBT) uses structured exercises and homework to change unhelpful thinking and behavior patterns; it often helps with anxiety, depression, and stress. Dialectical Behavior Therapy (DBT) teaches concrete skills for emotional regulation, distress tolerance, and interpersonal effectiveness, which can be useful for impulsivity, anger, and mood instability.Choosing an approach is a collaborative process. The therapist will work with the client to identify goals and try methods that match those goals. Sessions may mix tools from different methods until the best fit emerges, and adjustments are made as progress and needs change.
Confirm the exact session formats before booking, since the biography does not list them. Online work can make it easier to schedule regular check-ins, fit a brief skills session into a busy day, or use written exercises between meetings. It also allows therapists to coach practical strategies that clients can use immediately in daily life.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Listed in
Nevada, Oregon
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, depression, trauma, addictions, relationship and family concerns, parenting strain, career questions, bipolar and ADHD among other mood and life-change issues.
How would you describe her therapeutic style?
She uses a client-centered stance combined with practical methods such as cognitive behavioral therapy, dialectical behavior therapy, mindfulness, and Gottman-informed relationship work.
How much clinical experience does she have?
She has 19 years of experience providing counseling in Nevada and Oregon.
What are her credentials and where does she practice?
She holds LCPC and LPC credentials and practices in Nevada; her profile also notes work in Oregon.
Are sessions offered in other languages or to international clients?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats does she offer?
Please confirm current session options before booking, as formats are not specified on the biography.
How are sessions paid for and what does it cost?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.