- Anxiety management
- Trauma work
- Parenting support
About Kendrick
Kendrick Kwoczalla is an Indiana-licensed mental health counselor (LMHC) with 16 years of clinical experience. He focuses on anxiety, trauma and abuse, parenting concerns, motivation, self-esteem, and depression. Kendrick describes his work in plain terms: he teaches practical skills and helps people change unhelpful patterns they picked up over time.
Clients can expect straightforward, conversational sessions. Kendrick uses humor alongside serious work to build trust. He aims to make space for difficult feelings while also pointing toward actionable next steps that reduce day-to-day distress.
His background includes trauma-focused methods and approaches that address how past experiences shape current behavior. Kendrick views many mental health struggles as learned adaptations and focuses on shifting beliefs and routines that keep people stuck. Sessions often involve skill practice and short-term strategies to manage symptoms between meetings.
When trauma is part of the picture he uses techniques meant for processing distressing memories and lowering their hold on daily life. For stress, anxiety, or low mood he blends active problem solving and thought-focused work to change how people respond to problems. Kendrick also discusses parenting and fatherhood issues with attention to practical changes and communication strategies.
He works in English and practices in Indiana. The intake process includes a brief questionnaire and scheduling a first session so people can see how the approach fits their needs.
How his approaches translate to online work
CBT, or Cognitive Behavioral Therapy, focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety and low mood. It tends to involve homework, thought records, and concrete experiments to change how daily problems are handled. EMDR, Eye Movement Desensitization and Reprocessing, is a method used to address the impact of distressing memories so they feel less overwhelming in the present. It pairs focused attention with guided processing to decrease emotional intensity around past events.Figuring out which approach fits is part of the early work. The therapist will discuss goals, preferences, and the problem history and then recommend methods to try. That decision is collaborative and can change over time as needs evolve.
Because specific session formats were not listed in the biography, confirm the current online options before booking. Online work can make it easier to fit sessions into a busy week, shorten travel time, and allow quick check-ins during a lunch break or between classes. It can also let clients use audio-only check-ins when bandwidth is limited or they prefer not to be on camera. Talk with the therapist during the matching process about which setup will best match your routine and needs.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What kinds of concerns does he help with?
He works with stress, anxiety, trauma and abuse, parenting concerns, self-esteem, and depression, plus related issues like attachment and body image.
What is his therapeutic style like?
He uses direct conversation, practical skills, and humor alongside more serious work to build trust and create change.
How much clinical experience does he have?
He has 16 years of professional work experience as a clinician.
What are his credentials and where does he practice?
He is an LMHC licensed in Indiana and practices there.
Can I work with him if I live outside the United States?
He does not accept international clients; sessions are offered in English.
Which session formats does he offer?
Please confirm current session options before booking, as session formats are not specified in the biography.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What is the first step to start working together?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.