- Client-centered approach
- Cognitive Behavioral Therapy
- Mindfulness practices
About Juli
Juli Johnson is a Licensed Professional Counselor (LPC) in Tennessee with nine years of clinical experience. She works with issues such as family conflict, trauma and abuse, anger, bipolar disorder, anxiety, depression, and substance misuse. She also supports people dealing with life changes, parenting stress, self-esteem, ADHD, and relationship problems.
Juli starts from the idea that each person knows their story best. She focuses on listening and helping people name what matters most to them. Sessions are practical and direct, with space to talk through immediate problems and plan next steps.
Her approach blends client-centered work with skill-based methods. That means conversations about strengths are paired with tools to manage mood, stress, and impulsivity. She uses Cognitive Behavioral Therapy to spot unhelpful thinking and Mindfulness Therapy to build awareness and calm.
Juli also draws on Motivational Interviewing to help people find reasons to change, and Solution-Focused Therapy to set manageable goals. These methods aim to help people make clear choices and try concrete steps between sessions.
People meet her for a mix of short-term problem solving and longer-term support. She tends to keep sessions straightforward and action oriented. To begin, readers are invited to follow the online intake flow and schedule a first appointment.
How Juli’s approaches translate to online sessions
Client-Centered Therapy focuses on listening, reflection, and supporting the person’s own goals. Online sessions can follow this by using conversation to clarify priorities and build on strengths.Cognitive Behavioral Therapy (CBT) gives clear tools to challenge unhelpful thoughts and change behaviors. In an online setting CBT can include setting homework, tracking mood, and practicing new skills between appointments.
Mindfulness Therapy teaches simple attention and breathing exercises to reduce stress and increase present-moment awareness. These practices can be introduced in session and then practised independently between meetings.
Finding the right mix of methods is part of the work. The therapist will collaborate with the client to decide which approaches fit their needs, goals, and preferences. That may mean trying a few tools and adjusting the focus as progress is made.
Session formats are not specified in the biography, so confirm the available options before booking. Online work can make it easier to fit therapy into a busy life - it can reduce travel time, allow for shorter check-ins, and make it simpler to schedule around classes or work shifts. Therapists use structured exercises, goal planning, and homework just as they would in person, adapted for a remote setting.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Tennessee
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with family conflict, trauma and abuse, anger, bipolar disorder, anxiety, depression, addictions, parenting strain, self-esteem, ADHD and related issues.
What is her general therapy style?
She takes a client-centered approach that combines listening with practical tools and goal setting to address current problems.
How much clinical experience does she have?
She has nine years of professional experience working with a range of emotional and behavioral concerns.
Where is she licensed and practicing?
She is a Licensed Professional Counselor (LPC) licensed in Tennessee.
Can I work with her if I live outside the United States?
She does not accept international clients; sessions are offered in English to people in the supported region.
What session formats are available?
Confirm the current session options before booking, as formats are not specified in the profile.
How does payment work and what does it cost?
Costs vary with location and sessions use a subscription model that can be canceled at any time.
How do I get started with an appointment?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.