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Jill Bashorun

Jill Bashorun, LPC

Oklahoma

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Licensed Professional Counselor - Stress and Trauma

  • Stress and anxiety
  • Trauma and abuse
  • Chronic illness support

About Jill

Jill Bashorun is a Licensed Professional Counselor (LPC) with 29 years of experience based in Oklahoma. She works with adults who are dealing with stress, anxiety, trauma and abuse, intimacy-related concerns, major life changes, and compassion fatigue. Jill also addresses issues related to chronic illness, relationship problems, and caregiving strain.

She commonly sees clients who feel overwhelmed, worn out, or stuck after carrying too much for too long. In sessions she helps people identify repeating patterns and the thoughts and behaviors that keep those patterns going. Jill uses practical strategies so clients can start trying different ways of coping between appointments.

Her style is direct and steady. Conversations focus on what is happening now and small, achievable steps forward. Jill pays attention to relational issues, including communication breakdowns, commitment worries, and intimacy-related concerns.

She also has experience supporting people navigating chronic pain, chronic illness, fertility and end-of-life matters, and those connected to first-responder stresses. Additional focus areas include autism and Asperger syndrome and alternative sex culture topics such as BDSM and kink.

Jill speaks English and practices in Oklahoma as a WY LPC and an OK LPC. She does not accept international clients. To begin, use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Evidence-based approaches and online sessions

Jill draws on evidence-based therapeutic techniques that focus on changing patterns in thinking and behavior and on working through past trauma. Cognitive-behavioral approaches help people notice unhelpful thoughts and try out different responses; this is useful for anxiety, stress, and coping with life changes. Trauma-focused methods address the effects of past harm on current relationships and daily functioning and are used with people managing trauma and abuse.

Finding the right approach is part of the work. Jill will collaborate with each client to figure out which techniques fit their needs and goals. That choice can shift as therapy proceeds, and she works alongside clients to test what helps most for their situation.

Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when schedules are tight. Licensed professionals often use remote sessions to keep therapy manageable alongside study, early-career demands, caregiving, or medical appointments.

Areas of expertise

Additional focus areas

Autism and Asperger SyndromeBDSM, kink, and alternative sex cultureBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesDomestic violenceFamily of origin issuesFamily problemsFertility issuesFirst responder issuesHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMulticultural concernsObsessions, compulsions, and OCDPolyamory / non-monogamous relationshipsPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualityTraumatic brain injuryYoung adult issues

Experience

29+ years

Listed in

Oklahoma, Wyoming

Languages

English

Frequently asked questions

What concerns does she commonly help with?

She works with stress, anxiety, trauma and abuse, intimacy-related issues, coping with life changes, and compassion fatigue, plus related topics such as chronic illness and caregiver stress.

What is her therapy style like?

Her style is direct and practical, focusing on understanding patterns and building small coping skills that can be used between sessions.

How much experience does she have?

She has 29 years of experience working with adults on issues including anxiety, trauma, chronic illness, and relationship challenges.

What credentials and where is she licensed?

She is a Licensed Professional Counselor (LPC) with licensure listed as WY LPC and OK LPC and practices in Oklahoma.

Which languages are supported?

Sessions are offered in English.

Can people from other countries work with her?

She does not accept international clients at this time.

How are sessions paid for?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I get started with her?

Click the See online therapy options button, complete the short matching questionnaire, and schedule your first session.

Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.

Jill BashorunLPC

Continue with Jill