- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Solution-Focused Therapy
About Jennifer
Jennifer Oliver is an LPC - Licensed Professional Counselor practicing in Louisiana with five years of experience. She focuses on family and parenting concerns, self-esteem, stress, anxiety, relationship issues, grief, career changes, mood disorders, and challenges common in young adulthood.
She helps people sort through family dynamics and parenting struggles using straightforward conversation and practical steps. She talks through self-esteem and identity questions, and helps people build routines to manage stress and anxiety. Her work also covers grief, career uncertainty, and mood-related concerns such as depression, bipolar disorder, and ADHD-related challenges.
Jennifer uses approaches that center the client’s perspective. She draws on Client-Centered Therapy to listen and reflect what matters to each person. Cognitive Behavioral Therapy (CBT) is used to spot unhelpful thinking patterns and try small behavior changes. Solution-Focused Therapy is brought in to set short-term, achievable goals and track progress.
Her experience includes helping people handle life transitions like separation, blended family adjustments, caregiving strain, and medical-related stress. She also supports people facing body image or eating-related concerns, fertility and reproductive stress, and communication problems within families.
Sessions are conducted in English and Jennifer accepts international clients. Costs vary with location and use a subscription model that can be canceled at any time. To begin, clients select the online therapy options button, complete a short matching questionnaire, and schedule a first session.
How her approaches shape online sessions
Client-Centered Therapy focuses on listening and reflecting what matters to the person. It’s about the therapist following the client’s lead and clarifying concerns so the client feels understood. This approach helps when someone needs space to talk through identity, family tensions, or life changes.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. It offers practical exercises to test unhelpful thinking and try small behavior changes, which can help with anxiety, depression, and stress management. Solution-Focused Therapy concentrates on setting short-term goals and noticing progress quickly, useful for career decisions or getting unstuck after a big life event.
Finding the right mix of methods is a collaborative process. The therapist will discuss what feels most useful, set goals together, and adjust the approach as needs change. Clients are invited to share preferences and feedback so the work stays practical and relevant.
The profile does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit sessions around school, work, or caregiving. It can also allow for shorter check-ins, reduce travel time, and make scheduling across time zones simpler for international clients.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Louisiana, Texas
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with family and parenting issues, self-esteem, stress, anxiety, grief, relationship concerns, career questions, bipolar and depression, ADHD, and related areas.
What is her style in sessions?
She uses a client-centered approach that emphasizes listening, along with CBT to address thinking patterns and solution-focused work for short-term goals.
How much experience does she have?
She has five years of clinical experience as an LPC working with a range of life transitions and mood-related concerns.
Where is she based and what are her credentials?
She practices in Louisiana and holds the LPC credential. Licensing is listed as TX LPC and LA LPC in her profile.
Can she work with people who do not live in the United States?
Yes, she accepts international clients and conducts sessions in English.
What session formats are offered?
Please confirm current session options before booking, as the profile does not specify formats and those can change across practices.
How much do sessions cost?
Cost varies by location and sessions are provided through a subscription that can be canceled at any time.
How do I start a first session?
Choose the See online therapy options button, complete the short matching questionnaire, and then schedule your first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.