- Client-centered
- CBT informed
- Motivational style
About Jennifer
Jennifer Encinger is a licensed independent clinical social worker (LICSW) in Minnesota with 22 years of experience. She works with adults on stress, anxiety, grief, depression, parenting challenges, career difficulties, and other life changes. Jennifer also addresses trauma and abuse, relationship and intimacy concerns, ADHD, and issues that affect caregivers and first responders.
Her practice is straightforward and person-focused. She listens first and adjusts the conversation to what someone actually needs. Sessions aim to clarify immediate problems and find practical next steps rather than rely on jargon or abstract goals.
Jennifer uses an array of approaches to guide work in session. She draws on client-centered methods to center the person’s priorities, and on cognitive behavioral techniques to identify unhelpful thoughts and try different ways of responding. Motivational interviewing and solution-focused strategies help people decide on small, manageable changes and track progress.
People come for help with life transitions, grief, burnout, addiction concerns, and relationship or family tension. Jennifer also helps those dealing with feelings of isolation, guilt, shame, postpartum mood changes, and seasonal affective shifts. She pays attention to practical steps that fit into a busy life.
Her Minnesota licensure is noted as LICSW. Sessions are conducted in English. To begin, users follow the site’s matching flow to choose online therapy options and schedule a first session.
How her approaches translate to online sessions
Client-centered work focuses on what matters most to the person. It starts with listening and shaping sessions around the client’s priorities so goals come from the person rather than a fixed plan. This approach helps when someone is unsure what they want to change.Cognitive behavioral therapy (CBT) looks at patterns of thought and behavior. It breaks larger problems into smaller steps and tests new ways of thinking or acting. CBT is often used for anxiety, depression, and stress when practical skills are helpful.
Motivational interviewing supports change by exploring a person’s own reasons and readiness to change. It’s useful when someone feels stuck or conflicted about making different choices. Sessions focus on small, achievable moves that fit daily life.
Choosing the right approach is part of the work. Jennifer will discuss options and try methods that fit the client’s goals and preferences. That collaborative process means the plan can shift as needs become clearer.
The profile does not list specific online session formats, so confirm available options before booking. In general, online sessions can help fit therapy into work, school, or busy days by reducing travel and making scheduling easier. Some formats also let people choose shorter check-ins, avoid video when bandwidth is limited, or use a phone call for simpler updates. Licensed professionals can adapt these approaches to match what a client needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Listed in
Minnesota
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, grief, depression, life changes, relationship and intimacy issues, ADHD, and related concerns listed in her profile.
What is her approach in therapy?
She combines client-centered listening with cognitive behavioral techniques, motivational interviewing, and solution-focused work to set practical steps and track progress.
How long has she been practicing?
She has 22 years of professional work experience in clinical practice.
What are her credentials and where is she based?
She is a LICSW licensed in Minnesota and practices with that credential in the state.
Does she work in other languages or internationally?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
The original profile does not list specific session formats. Please confirm current session options through the site before booking.
How does payment or cost work?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I get started with her?
Use the site button for online therapy options, complete the short matching questionnaire, and then schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.