- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Solution-Focused work
About Jacqueline
Jacqueline Lacy-Diggins is an Arkansas Licensed Professional Counselor (LPC) with 27 years of clinical experience. She works with adults on stress, anxiety, trauma and abuse, self-esteem, depression, and coping with life changes. Jacqueline also lists additional focus areas such as communication problems, addiction, and issues around family of origin.
She uses straightforward conversations to help people name what feels wrong and decide what to try next. Sessions often involve setting small, practical goals and building skills to manage mood and anxiety. Jacqueline draws on approaches including Client-Centered Therapy and Cognitive Behavioral Therapy to guide that work.
Jacqueline has long experience helping people through transitions. That includes leaving home, changing careers, relationship problems, and midlife shifts. She pays attention to how old patterns from family life show up now and how to change them step by step.
Her work addresses both immediate coping and longer-term patterns. She helps people reduce symptoms of depression or anxiety while also examining underlying issues like guilt, shame, or past trauma. The focus is on actions that can make daily life feel a bit easier.
Jacqueline often supports young adults facing pressure from school, early careers, relationships, and identity questions. She also works with people dealing with addiction, domestic violence histories, eating and food-related concerns, and grief around divorce or separation.
How Jacqueline’s approaches translate to online work
Jacqueline uses Client-Centered Therapy to keep sessions focused on each person's priorities. That approach means the therapist listens closely and follows the client’s lead to identify what matters most and what small steps to try next.She also uses Cognitive Behavioral Therapy, which teaches concrete skills for managing anxiety and depression. CBT sessions typically include tracking thoughts and behaviors, testing unhelpful patterns, and practicing alternative responses that reduce distress.
Choosing the right approach is a collaborative process. Jacqueline will discuss goals and preferences and then recommend which methods to try first. The plan can change over time based on what helps and what doesn’t.
Confirm the exact online session formats before booking, since the biography did not list specific options. Online work can make it easier to fit sessions into a busy schedule, allow shorter focused check-ins when time is limited, or avoid travel on a work or school day. Licensed professionals can adapt exercises and homework to remote sessions so skills carry into everyday life.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
27+ years
Listed in
Arkansas
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, trauma and abuse, self-esteem, depression, and coping with life changes. Additional topics include communication problems, addiction, and family of origin issues.
How does she approach therapy?
She combines Client-Centered methods with Cognitive Behavioral Therapy and Solution-Focused techniques. That means practical goal setting, skill building, and space to talk through what matters most.
How much experience does she have?
She has 27 years of experience as a clinician working with adults on a wide range of emotional and life transition issues.
Where is she licensed and practicing?
She is an Arkansas LPC, which stands for Licensed Professional Counselor, and practices in Arkansas.
Does she work in other languages or with international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
Confirm the current online and in-person session options before booking, as formats were not specified in the biography.
How are sessions paid for and what does it cost?
Cost varies with location. Sessions use a subscription that can be canceled at any time.
How do I begin if I want to work together?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.