- Stress and anxiety
- Relationships and family
- Trauma informed approaches
About Jacqueline
Jacqueline Adams is a Licensed Professional Counselor (LPC) in Pennsylvania with six years of clinical experience. She works with adults on common pressures of early adulthood and longer-standing concerns such as stress, anxiety, relationships, family conflict, trauma and abuse, and depression.
Jacqueline uses several practical therapy approaches to help people manage symptoms and make changes that matter to them. She draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help clients notice thoughts and try different behaviors. Attachment-based work and Emotionally-Focused Therapy guide conversations about connection, trust, and repair in close relationships.
Sessions are conversational and goal-oriented. Jacqueline aims to clarify what is worrying a person now and to identify small, doable steps forward. She discusses concrete skills and strategies, then practices them together so people can test what works in everyday life.
She also addresses a wide range of focused issues including grief, eating and body-image concerns, addictions, caregiver stress, codependency, blended family and family-of-origin problems, commitment and communication difficulties, and aspects of kink and alternative sex culture. Jacqueline helps people talk through complex personal history alongside current life pressures.
Her style is straightforward. New clients complete a brief matching questionnaire and schedule a first session to begin. Fees vary by location and sessions use a subscription model that can be canceled at any time.
How Jacqueline uses proven approaches in online work
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It is useful for anxiety, stress, and feeling stuck when life changes feel overwhelming.Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thought and behavior that keep problems going, then testing small behavior changes to see what shifts. It is often used for anxiety, depression, and eating concerns.
Attachment-Based Therapy examines how early relationships shape current patterns of relating and feeling safe with others. It can help with relationship trust, abandonment concerns, and family conflict.
Finding the right mix of approaches is part of the work. Jacqueline talks with each person about their goals, preferences, and needs, and they choose which methods to try together. The process is collaborative and adjusts as progress is made.
Confirm the exact online session options before booking, as formats were not specified in the biography. Online sessions can make it easier to fit therapy into a busy schedule, avoid travel time, and use shorter check-ins when days are tight. Therapists can guide skills practice between meetings so gains carry into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, depression, trauma and abuse, relationship and family problems, grief, eating concerns, addictions, and related issues like attachment and abandonment.
What is her general therapy style?
Jacqueline uses practical, conversation-based sessions that focus on skills and real-life steps. She combines several approaches to match a person's goals.
How much clinical experience does she have?
She has six years of professional experience working with adults on a range of concerns.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) licensed in Pennsylvania and practices with that credential in that state.
Does she work in other languages or with international clients?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are offered?
Please confirm current session options before booking, as the biography does not specify which session formats are used.
How are fees handled?
Costs vary by location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.