- Stress and anxiety
- Trauma and abuse
- CBT and DBT methods
About Izmane
Izmane Jean-Louis is a Licensed Mental Health Counselor (LMHC) practicing in Florida with 15 years of experience. She works with young adults on stress, anxiety, depression, trauma and abuse, attention-deficit concerns, relationship and family matters, grief, eating problems, anger, career questions, and coping with life changes. She also lists coaching and compassion fatigue among her focuses. The first paragraph should give a quick sense of who she is for a worried parent reading on a phone.
Jean-Louis has a history of supporting adolescents who were in the foster care system and helping them learn independent living skills. That experience informs her approach with people moving into adulthood and facing new responsibilities. She focuses on practical skills that make daily life easier rather than abstract ideas alone.
In sessions she teaches coping tools and strategies to manage crises and improve functioning. She uses methods that help people spot unhelpful patterns and try different behaviors. The work often includes building routines, practicing communication, and developing problem-solving habits.
Her stated approaches include Client-Centered work, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, and Motivational Interviewing. These methods are used to help with mood, anxiety, trauma responses, and decision-making during major life changes.
Jean-Louis offers services in English and Haitian Creole and practices from Florida. Cost varies by location, and sessions use a subscription model that can be canceled at any time. To begin, clients complete a short matching questionnaire and schedule a first session.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting back what someone says so they can clarify their own goals and values. It helps when decisions, identity questions, or relationship struggles feel confusing.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect. It teaches small experiments and skills to test unhelpful thinking and change behaviors that worsen anxiety or low mood.
Dialectical Behavior Therapy (DBT) includes emotion regulation, distress tolerance, and improved communication skills. It is useful for intense emotions, repeated conflict, or when someone needs steadier ways to cope in daily life.
Finding the right approach is part of the work. The therapist will talk with the client about goals, preferences, and what has or hasn’t helped before. Together they decide which methods to try and adjust the plan as needed.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Therapists and licensed professionals commonly adapt exercises, worksheets, and behavioral experiments to an online setting so the practical work can continue between sessions.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Florida
Languages
English, Haitian Creole
Frequently asked questions
What kind of concerns does she help with?
She supports people with stress, anxiety, depression, trauma and abuse, ADHD, relationship and family issues, grief, eating concerns, anger, career pressures, and coping with life changes.
What is her therapy style like?
She focuses on practical skills and coping tools. Sessions emphasize problem-solving, communication practice, and building daily routines.
How long has she been practicing?
She has 15 years of experience as a clinician working with adolescents and adults in different settings.
Is she a licensed clinician and where does she practice?
She is a Florida Licensed Mental Health Counselor (LMHC) and practices in Florida.
Which languages are supported in sessions?
Sessions are offered in English and Haitian Creole.
Can people outside the United States work with her?
International clients are not accepted at this time.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.