- Attachment work
- CBT techniques
- Mindfulness and art
About Eva
Eva Chmelikova is a counsellor registered with NCPS and has four years of practice in the United Kingdom. She works with adults on issues such as stress, anxiety, bereavement, relationship change and identity shifts that often follow major life transitions. Eva also lists support for LGBT concerns, parenting strain, ADHD and career-related pressures.
Her approach centres on building a reliable working relationship and listening carefully to what a person brings. Sessions aim to make sense of how past attachments or family patterns affect current feelings and choices. Eva uses Client-Centred methods alongside Cognitive Behavioural Therapy and attachment-based ideas to help people notice patterns and try small changes.
She often combines talking with mindful exercises and simple creative tools. These can help people name difficult feelings, explore guilt or shame, and work through grief or experiences of trauma. For some, this means practical techniques to manage anxiety; for others it means reflecting on values and identity after major life events.
Eva has also worked with children and young people in other counselling settings, though her current profile is focused on adult clients. Her background includes cases involving immigration stresses, family of origin problems and end-of-life caregiving challenges. She accepts international clients and offers sessions in English.
Starting a first session can feel daunting. Eva encourages a gradual pace and will discuss techniques you might try between meetings. To begin, complete the short matching questionnaire and schedule an initial appointment to see if the fit feels right.
How her approaches translate to online work
Eva draws on Attachment-Based and Client-Centred ways of working and elements of Cognitive Behavioural Therapy. Attachment-Based work looks at how earlier relationships shape how you relate now, helping with issues like abandonment, trust and family patterns. Client-Centred work focuses on listening and reflecting so a person can make their own sense of experiences and choices. CBT offers straightforward strategies to notice thinking patterns and try specific changes to reduce anxiety or unhelpful behaviours.Deciding which approach to use is a shared process. In the first sessions she will ask about your goals, worries and what has helped or not helped before. Together you can try different techniques and agree what feels most useful for the concerns you bring, whether that is working on coping skills, exploring identity questions, or processing grief.
The practical benefits of online work include fitting sessions around study, early career hours or relocation, avoiding travel time and making it easier to keep appointments during busy weeks. This profile does not list specific session formats, so confirm the available options before booking. Registered professionals can adapt exercises, mindfulness practices and creative tools for online meetings to keep sessions focused and manageable.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She helps with stress, anxiety, grief, depression, relationship and identity changes, plus concerns such as ADHD, parenting strain and career stress.
How would she describe her therapeutic style?
She combines Client-Centred work with attachment-based thinking and Cognitive Behavioural Therapy to spotlight patterns and try practical change.
How much professional experience does she have?
She has been practising for four years in the United Kingdom, and has worked in settings that include counselling with young people.
What are her credentials and where is she based?
She is registered with NCPS and practises in the United Kingdom.
Can I work with her if I live outside the UK?
Yes, she accepts international clients and offers sessions in English.
Which session formats does she offer?
Please confirm current session options before booking, as the profile does not specify formats here.
How does payment work and what does it cost?
Cost varies by location and sessions use a subscription model that can be cancelled at any time.
How do I start a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.