- Stress and anxiety
- Relationship issues
- Attachment work
About Edward
Edward Perez is a Licensed Professional Counselor (LPC) in Texas with 10 years of professional experience. He focuses on stress, anxiety, relationship challenges, trauma and abuse, intimacy-related issues, and depression. He speaks English and Spanish and has a background that includes long military service.
Edward approaches sessions in a direct and practical way. He listens to immediate concerns and helps people break problems into manageable steps. He uses familiar therapy methods such as attachment-focused work, cognitive-behavioral strategies, and skills from dialectical behavior approaches when useful.
His military background influences how he works with structure, routine, and clear goals. That experience also shapes how he talks about stress, trauma, and transitions. He aims to make conversations straightforward so clients can try ideas between sessions and notice what helps.
Edward supports people dealing with relationship patterns, abandonment and attachment questions, and intimacy or body-image worries. He also works with people navigating blended family dynamics, caregiver stress, chronic illness, and substance concerns. He is familiar with kink and alternative sexual cultures and addresses related issues without judgment.
Sessions are practical and focused on change that fits daily life. Edward encourages collaboration on goals and checks progress together. If someone needs Spanish-language support, he can conduct sessions in Spanish.
How his therapeutic approaches work online
Attachment-Based Therapy focuses on patterns in close relationships and early bonds. Online sessions using attachment work help people notice how past connections affect current relationships and practice new ways of relating that reduce anxiety and conflict.Cognitive Behavioral Therapy (CBT) focuses on the link between thoughts, feelings, and actions. In online sessions CBT is used to identify unhelpful thinking, try alternative perspectives, and test changes with small behavioral steps between meetings.
Finding the right approach is part of the work. Edward will collaborate with each person to choose methods that match their needs, goals, and preferences. That means trying strategies, checking what helps, and adjusting the plan together.
Confirm the current session formats before booking since none are specified here. Online sessions can make it easier to fit therapy into a busy schedule, avoid travel time, or have shorter check-ins when needed. They can also allow someone to join in from different locations if that suits their routine. Ask about language options and any practical arrangements when you schedule your first meeting.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Texas
Languages
English, Spanish
Frequently asked questions
Can he help with feeling lost after university?
Yes. He lists stress, anxiety, relationship issues, and depression among his core concerns and works with people on life transitions common in early adulthood.
What is his therapeutic style like?
He uses a practical, direct approach that breaks problems into steps. He draws on attachment-focused work, CBT, and DBT skills to teach tools and coping strategies.
How long has he been practicing?
He has 10 years of professional experience as a counselor and previously served 21 years in the military, which informs his approach to structure and goals.
Where is he licensed and based?
He is a Licensed Professional Counselor (LPC) in Texas and practices from that state.
Does he work in languages other than English?
Sessions are offered in English and Spanish.
Can international clients work with him?
Yes. He accepts international clients as part of his practice.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What do I do to start sessions?
Begin by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.