- CBT techniques
- Client-centered work
- Solution-focused steps
About Donavon
Donavon Kirby is an LCPC (Licensed Clinical Professional Counselor) and LCMHC (Licensed Clinical Mental Health Counselor) practicing in North Carolina with 20 years of experience. He helps people facing stress, anxiety, relationship strain, career uncertainty, ADHD, addiction concerns, grief, trauma, and other life changes. He also addresses issues like sleeping trouble, anger, self-esteem, bipolar and depression-related concerns.
Donavon keeps conversations straightforward and practical. He combines counseling and coaching to help people identify roots of problems and try concrete steps toward change. Sessions often include discussing patterns, testing new strategies, and checking what works in everyday life.
He has worked across mental health agencies, private counseling practices, and several colleges. That range informs how he supports people navigating transitions such as leaving home, starting work, or returning to study. He also brings experience helping with procrastination, impostor syndrome, test anxiety, and fear of public speaking.
Clients describe him as easy to talk to, nonjudgmental, and sometimes humorous. He aims to make space for honest conversation about feelings and goals. The focus is on practical tools and steady progress rather than quick fixes.
People considering therapy often want clear next steps. Donavon uses a mix of Client-Centered, Cognitive Behavioral, Solution-Focused, Existential, and Trauma-Focused ideas to guide the work. He encourages setting achievable goals and adjusting approaches as needed.
Therapeutic approaches used online and how they help
Client-Centered Therapy focuses on the person’s perspective and priorities. The therapist listens without directing outcomes and supports people in naming what matters most to them. This approach helps when someone needs space to clarify values, work through identity questions, or sort out complicated feelings.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. It uses simple exercises to test unhelpful thinking and to build new habits. CBT is commonly used for anxiety, depression, procrastination, and sleep problems.
Solution-Focused Therapy zeroes in on practical steps and small changes. Sessions often identify immediate goals and try short experiments to see what helps. This can be useful for career decisions, relationship challenges, or when someone wants quick, manageable shifts in daily life.
Finding the right mix of approaches is collaborative. The therapist will discuss your goals and preferences, try methods that fit your situation, and adjust the plan based on what helps. That partnership aims to make therapy a practical part of your life rather than an extra burden.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit sessions around school, work, or caregiving by removing travel and reducing time commitments. It can also allow for shorter check-ins or flexible scheduling when days are busy.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
North Carolina, Nevada
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, relationship and career concerns, ADHD, addictions, trauma and grief among other issues listed in his profile.
How would he describe his therapy style?
His approach blends counseling and coaching. That means talking through root causes and trying concrete strategies to change everyday habits.
How much experience does he have?
He has 20 years of professional experience working in agencies, private practice, and colleges.
What are his credentials and where does he practice?
He holds LCPC and LCMHC credentials and practices in North Carolina.
Can I work with him if English isn't my first language?
Sessions are offered in English.
Does he take clients from other countries?
He does not accept international clients at this time.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.