- Stress and anxiety
- ACT and CBT methods
- English and Spanish
About Diego
Diego Gumucio is a Licensed Mental Health Counselor (LMHC) and a Licensed Professional Counselor (LPC) with five years of clinical experience in Florida. He works with adults on common concerns such as stress, anxiety, depression, trauma and abuse, and problems with self-esteem. He also supports people facing life transitions, addiction, sleep issues, anger, and ADHD, and offers services in English and Spanish.
Diego focuses on practical, moment-to-moment work in sessions. He adapts his approach to the person in front of him rather than using a single fixed method. Sessions are shaped by what is happening right now for the client, and the pace is set together during meetings.
He blends several evidence-based approaches to suit different problems. That can include acceptance and commitment ideas for values-based direction, cognitive-behavioral techniques for changing thought and behavior patterns, and client-centered listening to clarify what matters most to the client. DBT skills may be used when emotional regulation or impulsivity is a concern.
Diego has experience addressing issues common in young adulthood, such as leaving home, early career stress, relationship changes, and feelings of isolation or emptiness. He also works with matters tied to family of origin, adoption and foster care, immigration, and first responder strain.
Sessions are intended to be straightforward and focused. He asks practical questions, offers clear strategies, and reviews progress together so goals stay realistic and manageable.
How Diego’s approaches translate to online work
Diego uses several practical approaches that fit well for common young adult concerns. Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking actions that align with those values, which can help when someone feels stuck or uncertain about next steps. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings and behaviors and offers specific skills to shift unhelpful patterns, useful for anxiety or depressive symptoms. Client-Centered Therapy centers on listening and reflecting so the client’s priorities guide each session and goals stay personally meaningful.Finding the right approach is collaborative. Diego will talk with each person about what feels useful and adjust methods as needs and goals change. That means sessions can include skills practice, values work, or open-ended conversation depending on what helps most at the time.
The original biography does not list specific online session formats, so please confirm current options before booking. Online work can make it easier to fit therapy around study, shifts at work, or moves between cities by reducing travel and allowing sessions from different locations. Some formats can be shorter check-ins or audio-only conversations when bandwidth or being on camera is difficult. Licensed professionals aim to make therapy fit into daily life while matching approach to the client’s needs.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Florida, Idaho
Languages
English, Spanish
Frequently asked questions
What kinds of problems does he work with?
He works with stress, anxiety, depression, trauma and abuse, self-esteem, addictions, sleeping problems, anger, ADHD and related concerns listed in his specialties.
What is his therapeutic style like?
He adapts methods to the person and focuses on the here and now. Sessions combine listening with concrete strategies from approaches like ACT, CBT and DBT when helpful.
How much experience does he have?
He has five years of clinical experience working with adults on a range of mental health and life-change concerns.
What are his credentials and where is he based?
He holds the LMHC and LPC credentials and practices in Florida, with licensure noted as FL LMHC and ID LPC.
Can I work with him in my language?
Sessions are offered in English and Spanish and he accepts international clients.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How much does therapy with him cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.