- Client-Centred Therapy
- Cognitive Behavioural Therapy
- Work with students
About Clair
Clair Fulton is a BACP and NCPS registered counsellor practising in the United Kingdom with five years' experience. She works with adults on common concerns such as stress, anxiety, depression, relationship problems and grief. Clair also supports issues often affecting young adults, including life transitions, career uncertainty, identity and LGBT matters.
Clair uses a client-centred style and draws on Cognitive Behavioural Therapy tools when helpful. In sessions she listens without judgement and helps people talk through thoughts, feelings and behaviours that get in the way. She aims to work at a pace that feels manageable and practical for the person in front of her.
Her background includes school-based counselling and early intervention work with 11–25 year olds, and several years supporting children and young people in residential and foster care. She has experience with adults in education and those working in health and social care settings. She also teaches counselling skills at a higher education college.
Clair has supported people dealing with trauma, attachment issues, addictions, eating and sleeping problems, anger, and ADHD-related concerns. She also works with people facing blended family issues, fertility or separation, body image and self-esteem problems, and feelings of isolation.
People meet practical strategies and reflective listening in her sessions. She encourages small, achievable steps and helps people notice what works. To begin, readers are asked to use the site’s matching process and book a first session so they can talk about goals and next steps.
How Clair uses client-centred work and CBT in online sessions
Clair draws on client-centred therapy by focusing on the person's own experience and priorities. That means sessions begin with the client’s concerns and moves at their pace, with the counsellor reflecting back what she hears and helping people make sense of feelings and choices.She also uses Cognitive Behavioural Therapy methods to look at the links between thoughts, feelings and actions. CBT techniques are used to break down problems into manageable steps, practise different responses and test out new patterns. This approach can help with anxiety, low mood, sleep troubles and unhelpful habits.
Finding the right approach is part of the work. Clair will discuss options and agree on goals together, adjusting methods based on the client’s needs and preferences. The process is collaborative and practical, with a focus on what helps day to day.
Session formats are not listed on this profile, so please confirm the available options before booking. Online work can make it easier to fit therapy around study, shifts and travel, and it can reduce time spent on commuting. Some people prefer shorter check-ins by phone when energy is low, while others choose video sessions for a fuller conversation; Clair will help identify what suits each person.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
Clair works with stress, anxiety, depression and relationship problems. She also supports issues common in young adulthood such as identity, career uncertainty and life transitions.
How would she describe her therapeutic style?
She uses a client-centred approach and can introduce CBT techniques. Conversations focus on understanding feelings and trying practical ways to change unhelpful patterns.
What experience does she bring?
She has five years' experience and has worked in school counselling, early intervention and higher education settings with people aged 11–25 and adults.
What are her credentials and where does she practise?
She is registered with BACP and NCPS and practises in the United Kingdom.
Can non-UK clients book sessions?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking as formats are not specified on this profile.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be cancelled at any time.
How do I get started with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.