- Stress and anxiety
- Relationship problems
- Self esteem and depression
About Christopher
Christopher Masters is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and the National Counselling and Psychotherapy Society (NCPS). He has eight years of professional experience working in the United Kingdom. He helps people who are dealing with stress, anxiety, relationship problems, trauma and abuse, low self-esteem and depression.
He offers a straightforward, practical way of working. Sessions focus on clear goals and steps that people can try between meetings. He listens for patterns that keep problems going and helps people test different ways of responding to those patterns.
Christopher also works with issues that often sit alongside the main problem. These include abandonment and attachment concerns, body image, caregiver stress, chronic illness and pain, communication problems, control issues, and isolation or loneliness. He supports people facing the end of relationships, grief, guilt and shame, and questions about life purpose.
He frames work as collaborative and adjusts conversations and plans to fit a client’s situation. He explains things in plain language and avoids jargon. That makes it easier to apply ideas to everyday life, such as at work, university or in relationships.
If someone wants to start, the usual route is to complete a short matching questionnaire and schedule a first session. Sessions use a subscription model that can be cancelled at any time, and the cost varies with location.
How therapeutic approaches translate to online sessions
Christopher works with evidence-based therapeutic techniques that focus on identifying unhelpful patterns and testing new responses. One common approach is problem-focused work that breaks big issues into small, manageable steps to practise between sessions; this helps with stress, anxiety and motivation by giving clear next actions. Another approach concentrates on relationship and attachment dynamics, helping people notice how past experiences shape current reactions and try different ways of communicating or relating.Finding the right approach is part of the work. Christopher treats this as a collaborative process and will talk through options with the client. Together they look at goals, preferences and practical constraints, then try methods that fit those needs and adjust as progress is made.
The practical benefits of online sessions include fitting therapy into busy schedules, cutting travel time and making it easier to attend from study, work or while between commitments. Different session types suit different needs, so confirm the available formats before booking. The therapist will help choose a format that matches the client’s routine and aims so sessions can become a manageable part of everyday life.
Areas of expertise
Primary focus
Additional focus areas
Experience
8+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He helps people with stress, anxiety, relationship issues, trauma and abuse, self-esteem difficulties and depression, plus related concerns such as attachment and body image.
What is his therapeutic style?
He works in a practical, goal-focused way, looking for patterns that keep problems going and trying different responses to change them.
How long has he been practising?
He has eight years of professional experience working in the United Kingdom.
What credentials does he hold and where is he based?
He holds BACP and NCPS registrations and practises in the United Kingdom.
Can I work with him if I live outside the UK?
He accepts international clients and offers sessions in English.
Which session formats are available?
The original biography does not list specific session formats; please confirm the current session options before booking.
How does charging work?
Sessions use a subscription model that can be cancelled at any time and the cost varies with location.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule the first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.