- Stress and anxiety
- Life transitions
- Attention and focus
About Camillia
Camillia Depke is an Illinois Licensed Clinical Professional Counselor (LCPC) with 17 years of experience. She works with people aged 12 and older and focuses on stress, anxiety, self-esteem, depression, life transitions, and attention and concentration issues. Her practice is practical and direct, aimed at helping someone manage early adult pressures and everyday problems.
Camillia draws on evidence-based therapeutic techniques to help people build coping skills and manage symptoms. She structures sessions as collaborative conversations. Together they set goals and test what works in real life, adjusting the plan as needed.
Her background includes long experience across a range of concerns such as abandonment, attachment issues, family of origin difficulties, guilt and shame, and grief related to aging or chronic illness. That experience informs straightforward strategies for managing relationships, motivation, and emotional regulation.
In sessions she helps people break problems into smaller steps, practice new behaviors, and notice patterns that keep problems stuck. She is used to working with clients who feel behind, anxious about career or study, or uncertain after major life changes.
Camillia offers sessions in English and practices in Illinois. To begin, prospective clients complete a short matching questionnaire and schedule a first session through the online sign-up flow. Costs vary with location and use a subscription that can be canceled at any time.
How evidence-based methods translate to online sessions
Camillia uses evidence-based therapeutic techniques to guide her work. One common approach focuses on building practical skills for managing anxiety and depression, such as activity planning, problem-solving, and attention strategies to improve focus and motivation. These methods help people reduce overwhelm and make daily life more manageable.Another approach emphasizes recognizing unhelpful thinking and testing new behaviors in small steps. That typically involves setting clear goals, practicing different responses between sessions, and reviewing what helped. This approach is useful for life transitions, self-esteem concerns, and coping after losses or major changes.
Finding the right approach is part of the process. Camillia works collaboratively with each person to identify which techniques match their needs, goals, and preferences. She adjusts the plan as progress is made and as priorities change.
The therapist's profile does not list which online session formats are offered, so confirm current options before booking. Online sessions can make scheduling easier and help fit therapy into study, work, or other routines. They can also allow shorter check-ins or sessions without video when that's a better fit for someone’s day.
Areas of expertise
Additional focus areas
Experience
17+ years
Listed in
Illinois
Languages
English
Frequently asked questions
What concerns does she address for young adults?
She works with stress, anxiety, self-esteem, depression, coping with life changes, and attention and concentration issues, plus related concerns like attachment and family of origin issues.
How would she describe her therapeutic style?
She uses collaborative, evidence-based techniques and frames sessions as practical conversations focused on goals and real-life changes.
How much experience does she have?
She has 17 years of counseling and mental health experience working with teens and adults.
What are her credentials and where does she practice?
She is an Illinois LCPC and provides services in Illinois.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
The original profile does not list specific session formats; please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What do I need to do to start?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.