- Stress and anxiety
- Depression support
- Trauma and abuse
About Awais
Awais Ali Warriach is an AASW social worker with five years of professional experience in Australia. He works with adults facing stress, anxiety, depression, trauma and abuse, anger, low self-esteem and problems with motivation. He also supports people dealing with relationship strain, grief, addictions and sleep or eating concerns.
Awais uses straightforward conversations to help people identify what is getting in the way of daily life. He treats clients as the person who knows their story best and looks for strengths to build on. Sessions focus on practical steps and clearer thinking rather than jargon or long theory talks.
He has worked with people managing compassion fatigue, chronic illness and caregiver stress, and supports those coping with control issues, impulsivity and isolation. Career and money worries are also within his experience, as are problems around communication and commitment.
Awais offers help for people navigating divorce or separation, domestic violence impacts, and drug or alcohol addiction. He addresses guilt, shame and forgiveness work in simple, paced conversations. He keeps sessions direct and goal-oriented while checking in on how clients prefer to proceed.
People who prefer to speak in English, Hindi, Punjabi or Urdu can work with him. International clients are not currently accepted. To begin, users follow the site's matching process, answer a short questionnaire and schedule a first session.
How evidence-based methods translate to online sessions
Awais describes his practice as using evidence-based therapeutic techniques that focus on practical change. One approach he often uses involves skill-building to manage stress and anxiety through simple exercises and clear behavioural steps that can be practised between sessions. Another common focus is structured problem-solving to break down depressing or overwhelming situations into manageable actions that restore routine and motivation.Choosing the best approach is a collaborative process. The therapist will review your needs, goals and preferences and suggest options to try. If something feels unhelpful it can be adjusted so the work better fits your pace and priorities.
Session formats are not listed in the biography, so confirm current options before booking. Online sessions can make it easier to fit appointments around study, work or caring responsibilities because there is no commute. They also allow shorter check-ins when a full session is not needed, and make it simple to keep continuity of care during busy weeks. The therapist works with appropriately qualified or registered professionals and with clients to find how therapy can fit into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
5+ years
Listed in
Australia
Languages
English, Hindi, Punjabi, Urdu
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, depression, trauma and abuse, anger, self-esteem and related issues such as addictions, grief and sleep or eating concerns.
How would he describe his style in sessions?
His style is direct and practical, focusing on clear steps and building on your existing strengths rather than long theoretical explanations.
How much experience does he have?
He has five years of professional work experience in Australia supporting adults with a range of mood and stress-related concerns.
What credential does he hold and where is he based?
He is listed with the Australian Association of Social Workers (AASW) and practices in Australia.
Are sessions available in other languages?
Sessions can be conducted in English, Hindi, Punjabi and Urdu according to the therapist's language skills.
Can people outside Australia work with him?
International clients are not currently accepted; clients should be located in Australia to work with him.
How are costs and payments handled?
Cost varies with location; sessions use a subscription model that can be cancelled at any time.
What are the steps to start working together?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule your first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.