- Stress and anxiety
- Relationship dynamics
- Trauma and grief
About Angelica
Angelica Moreno is a California LMFT with 14 years of clinical experience. She works with adults facing stress, anxiety, relationship struggles, trauma and abuse, grief, and depression. Angelica speaks English and accepts international clients.
Angelica uses a practical mix of evidence-based therapies alongside creative and body-centered methods. She often blends cognitive-behavioral ideas with skills-based approaches to help people manage symptoms and make concrete changes. Art-based and somatic practices are used when clients want nonverbal ways to process strong emotions.
Sessions focus on clear goals and skills you can try between meetings. That may include learning emotion regulation strategies, practicing new ways to communicate, or doing short somatic exercises to reduce physical tension. The emphasis is on usable tools rather than abstract theory.
Her background is framed by a humanistic outlook that values each person’s pace and preferences. Angelica aims to help people draw on their strengths while navigating setbacks like loss, conflict, or intrusive memories. She pays attention to how relationships and early family patterns show up in current problems.
People choosing her often want both practical techniques and creative options. If you prefer to talk things through, work with concrete skills, or bring in expressive practices, she can shape sessions around those methods. To begin, readers should confirm current session formats before booking.
Therapeutic approaches and online work
Angelica often uses cognitive-behavioral techniques to identify unhelpful thinking and practice new behaviors. CBT can help when anxiety, low mood, or repetitive negative thoughts make daily life harder.She also incorporates skills-based approaches that resemble dialectical behavior therapy skills work, focusing on emotion regulation, distress tolerance, and clearer communication. These skills are useful for relationship problems, intense emotions, and recurring conflict.
Choosing the right approach is part of the work. Angelica will collaborate with clients to pick methods that match their goals, preferences, and the problems they bring. That means trying out techniques, reviewing what helps, and adjusting the plan together.
Confirm the available session formats before booking because the biography does not list them. Online sessions can make it easier to fit therapy around study, work, or caregiving commitments. They can also allow shorter check-ins, permit audio-only options when video isn’t practical, and remove travel time so scheduling is simpler. Licensed professionals can adapt exercises and homework to remote formats so the work remains practical and focused.
Areas of expertise
Primary focus
Additional focus areas
Experience
14+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship issues, trauma and abuse, grief, and depression. Additional focus areas include body image, caregiver stress, isolation, and life purpose.
What is her therapeutic style like?
Her approach mixes evidence-based techniques with creative and body-centered practices. Sessions can include skills work, talking, art-based methods, or somatic exercises depending on what fits.
How much experience does she have?
She has 14 years of clinical experience as a practicing therapist in California.
What are her credentials and where is she located?
She is a California LMFT and practices in California. The credential is listed as LMFT.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options before booking to see what formats are offered.
How does the cost of sessions work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Pricing depends on your chosen plan and location.
How do I get started with her services?
Begin by selecting the "See online therapy options" button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.