- Client-Centred Therapy
- Mindfulness Therapy
- Stress and anxiety
About Angela
Angela Guy is a BACP-registered counsellor in the United Kingdom with four years of professional experience. She focuses on issues common in early adulthood like stress, anxiety, relationship struggles, low self-esteem and depression. Angela also supports people facing life changes and helps with motivation and confidence.
Her practice uses client-centred work, which means sessions focus on what matters most to the person in front of her. She listens, reflects, and helps people find their own answers rather than prescribing solutions. Angela also draws on mindfulness approaches to help with overwhelming thoughts and persistent worry.
In sessions she encourages clear, direct conversation about feelings and behaviour. This can include looking at how attachments and past hurts shape current relationships. Angela is experienced with trauma and abuse issues, grief, and intimacy-related concerns, and she will work at a pace the client prefers.
She can help with career-related stress, compassion fatigue, and the particular pressures of starting out in work or study. Additional areas she addresses include ADHD-related challenges, communication problems, codependency and feeling isolated or empty.
People can expect straightforward reflection, practical grounding exercises and a focus on what the client most wants to change. To begin, the profile asks people to select the online therapy options button and complete a short matching questionnaire before booking a first session.
How her approaches translate to online work
Client-Centred Therapy places the client’s concerns at the centre of each session. The counsellor listens closely, reflects what she hears, and helps the person identify practical next steps. This approach suits people needing support with relationships, self-esteem and decisions about work or study.Mindfulness Therapy teaches simple attention and grounding exercises. These techniques help reduce rumination and manage anxiety or low mood by focusing on present-moment experience. They can be used between sessions to steady difficult emotions and improve concentration.
Choosing an approach is collaborative. Angela will talk through options and adapt methods to match a person’s goals, preferences and pace. Finding the right mix of listening and practical tasks is part of the work together.
Session formats are not listed in the biography, so please confirm current options before booking. Online sessions can make it easier to fit therapy around study, shifts and commuting, and they allow short check-ins when time is limited. Registered and accredited professionals commonly offer sessions that suit different rhythms of life, and Angela will discuss what will work best for each person during the first contact.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, relationship issues, low self-esteem and depression, plus life changes and motivation.
What is her therapeutic style like?
She uses Client-Centred Therapy and mindfulness practices, focusing on the client’s priorities and present experience.
How much experience does she have?
She has four years of professional experience working with adults on the concerns listed above.
What credential does she hold and where is she based?
She is BACP registered and is based in the United Kingdom.
Can I book sessions in languages other than English?
Sessions are offered in English.
Does she work with international clients?
Yes, she accepts international clients.
How are sessions charged?
Cost varies by location and sessions use a subscription model that can be cancelled at any time.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.