- Attachment approaches
- CBT strategies
- Mindfulness skills
About Andrina
Andrina Jordan is a Licensed Professional Counselor (LPC) with 20 years of experience, practicing in Georgia. She works with stress, anxiety, relationship and family concerns, parenting issues, trauma and abuse, grief, self-esteem, ADHD, and related areas listed in her profile. Andrina brings long-term experience from schools, colleges, community mental health, hospitals, and correctional settings to her counseling work.
Her style blends several approaches to meet practical needs. She uses client-centered conversations to listen and reflect, cognitive behavioral techniques to identify and change unhelpful thoughts, and attachment ideas to look at how close relationships affect current reactions. Mindfulness and dialectical skills are also part of her toolkit for managing strong emotions.
Sessions focus on clear, achievable steps. She helps people build skills for stress, anger, panic, and relationship communication. She also offers coaching-style support around career choices, life purpose, and financial stress when those come up.
Her background includes school guidance work, employee assistance program support, and workshops for organizations such as Blue Cross Blue Shield and Head Start. That mix has shaped a practical, results-oriented approach to ordinary life challenges.
People who want straightforward conversation, skill practice, and problem-solving may find this approach useful. The next step is to select the online therapy options button, complete a short matching questionnaire, and schedule a first session.
Therapeutic approaches and how they work online
Andrina commonly draws on cognitive behavioral therapy and attachment-based work. Cognitive behavioral therapy looks at the links between thoughts, feelings, and actions and uses practical exercises to shift unhelpful thinking patterns. It is often helpful for anxiety, panic, and stress-related problems. Attachment-based work examines how early and current relationship patterns shape reactions now and can be useful for intimacy, relationship conflict, and family-related stress.She also integrates client-centered listening and mindfulness techniques to slow down strong reactions and practice new responses. Finding the right mix of approaches is part of the process. She will work with each person to determine which methods fit their goals, needs, and preferences in a collaborative way.
Confirm the exact online session options before booking, as the profile does not list formats. In general, online sessions can make it easier to fit counseling into a busy schedule, allow shorter check-ins when time is tight, and remove travel time so sessions can slot into a break between classes or shifts. A clear plan for sessions, homework between meetings, and skills practice can all be used effectively in remote work with licensed professionals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Georgia, Michigan
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, relationship and family concerns, parenting issues, trauma and abuse, grief, self-esteem, ADHD, and many related topics listed in her profile.
How does she typically work with clients?
Her style mixes client-centered conversation, cognitive behavioral techniques, attachment-informed work, DBT skills, and mindfulness practices to focus on practical skill building.
How much experience does she have?
She has 20 years of experience in counseling, including work in P-12 schools, colleges, hospitals, correctional settings, and employee assistance programs.
What credential does she hold and where is she based?
She is an LPC and holds Michigan and Georgia LPC licensure (MI LPC, GA LPC). She practices in Georgia.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are used?
Please confirm current session options before booking since the profile does not specify which formats are offered.
What does she charge for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.