- Client-Centred Therapy
- Self esteem work
- Grief and loss
About Adam
Adam Sutton-King is a BACP counsellor working in the United Kingdom with five years of professional experience. He focuses on common pressures that affect young adults such as anxiety, stress, low mood and relationship difficulties. Adam also supports people dealing with issues around self-esteem, grief, intimacy and the strains that come with life changes.
Adam uses a client-centred approach that puts the person's experience at the core of each session. He listens without judgement and reflects what he hears so the person can make sense of their feelings. Sessions move at the client’s pace and are guided by what the client wants to bring to the room.
He offers information when it helps make things clearer and uses gentle challenge to encourage new perspectives. Adam emphasises the client’s own strengths and choices rather than giving direct instructions. This can help people who feel stuck, overwhelmed or unsure about next steps.
Areas Adam commonly sees include relationship patterns, attachment and abandonment issues, communication and commitment concerns, and the fallout from separation or infidelity. He also works with isolation, compassion fatigue, guilt and shame, and family of origin problems.
People often come to him wanting clearer boundaries, more confident decision making, or a calmer response to stress. He aims to help people reconnect with what matters to them and take practical steps forward at a pace that feels manageable.
Client-centred approaches and online counselling
Client-centred therapy focuses on listening, reflection and following the client's lead. It helps people who feel stuck, overwhelmed or unsure about relationships and identity by creating space to make sense of emotions and choices. This approach pays attention to the client's priorities and personal strengths rather than giving direct instructions.Finding the right approach is part of the work. The therapist will collaborate with each person to identify which methods and ways of working suit their goals and preferences. That choice is reviewed over time so sessions remain relevant to changing needs.
The practical benefits of online work can include fitting sessions around study or work, reducing travel time and making it easier to keep regular appointments. The biography does not list specific session formats, so confirm current options before booking. In general, many registered or accredited professionals and therapists use remote sessions to help people maintain momentum during life changes and to make counselling easier to attend alongside everyday commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What issues does he help with?
He works with stress, anxiety, low mood and relationship difficulties, plus concerns like self-esteem, grief and intimacy issues.
What is his therapeutic style?
He practises client-centred therapy, listening reflectively and following the client's pace while offering gentle challenge when helpful.
How much experience does he have?
He has five years of professional counselling experience in the United Kingdom.
What credential does he hold and where is he based?
He is BACP and works in the United Kingdom.
Can he work with people who don't live in the UK?
Sessions are offered in English and he is not currently accepting international clients.
What session formats are available?
Please confirm current session options before booking as the biography does not list specific formats.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be cancelled at any time.
How do I start working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.