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Tylor Cummings

Tylor Cummings, LMFT

Minnesota

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LMFT - Young adult issues and relationships

  • Client-Centered approach
  • Cognitive Behavioral Therapy
  • Parent-child interaction

About Tylor

Tylor Cummings is an LMFT (Licensed Marriage and Family Therapist) practicing in Minnesota with five years of clinical experience. She works with concerns such as anxiety, depression, trauma and abuse, relationship and intimacy issues, ADHD, and young adult issues. Tylor also supports people facing grief, parenting stress, caregiver strain, and challenges tied to adoption and foster care.

She trained in community psychology for her bachelor’s degree and earned a master’s in Adlerian counseling and psychotherapy with an emphasis in marriage and family therapy. Early in her career she worked as a Guardian ad Litem on child protection cases. That practical work shaped how she approaches assessments and therapy with clarity and attention to family context.

In clinic roles she provided mental health services in rural school settings and outpatient behavioral health. She has experience offering individual therapy and has worked with children, adolescents, adults, couples, and families in previous positions. Her background includes work with people who have experienced trauma and a range of mood concerns.

Tylor uses a person-centered approach alongside systemic ideas. This means sessions focus on the person’s experience and also look at relationships and patterns that matter. She incorporates encouragement and listening as core parts of her work.

Additional training includes DC:0-5 and ECSII, and certification in Parent-Child Interactive Therapy (PCIT). These specific trainings inform work around early childhood and parenting challenges. She practices in Minnesota and conducts sessions in English.

How her approaches shape online sessions

Client-Centered Therapy focuses on listening and reflecting what the person says. It aims to help people feel understood and to build on their own strengths. This approach can help with stress, relationship struggles, and identity questions common in early adulthood.

Cognitive Behavioral Therapy (CBT) looks at thoughts, feelings, and behaviors and how they interact. CBT offers practical strategies for anxiety, mood concerns, and coping with life changes by teaching specific skills and small experiments to try between sessions.

Finding the right approach is a collaborative process. The therapist will work with each person to decide which ideas and exercises fit their goals and daily life. Together they’ll check what helps and adjust the plan as needed.

If you plan to use online sessions, confirm the exact session formats before booking. The practical benefits of remote sessions include fitting therapy into a busy schedule, shortening travel time, and making it easier to have a brief check-in during a lunch break or between classes. Some formats may be better for shorter check-ins or lower bandwidth needs, while others work better for longer, interactive sessions. Confirm options when you sign up so sessions match your needs and routine.

Areas of expertise

Also works with

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

Adoption and foster careCaregiver issues and stressControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Guilt and shameIsolation / lonelinessMood disordersPostpartum depressionPost-traumatic stressSelf-loveSexual assault and abuseSexualityYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)

Experience

5+ years

Listed in

Minnesota

Languages

English

Frequently asked questions

What kinds of concerns does she help with?

She works with stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, ADHD, and young adult issues among other concerns.

What is her therapy style like?

She primarily uses a person-centered approach with a systemic perspective and also uses Cognitive Behavioral Therapy techniques when helpful.

How much clinical experience does she have?

She has five years of clinical experience, including work in schools, behavioral health clinics, and community mental health settings.

What are her credentials and where does she practice?

She is an LMFT licensed in Minnesota and practices there.

Can sessions be conducted in other languages?

Sessions are offered in English.

Does she work with international clients?

She is not currently accepting international clients.

How are sessions paid for and what does cost look like?

Cost varies with location; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.

Tylor CummingsLMFT

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