- Addictions support
- Career concerns
- Mindfulness techniques
About Tracie
Tracie Roberson is an LPC - Licensed Professional Counselor in Texas with eight years of experience. She helps people who are dealing with addiction, trauma, motivation issues, low self-esteem, and career challenges. Tracie focuses on practical skills and clear steps so people can feel more capable in day-to-day life.
She uses straightforward conversation and active listening to understand what matters most to each person. Sessions often include setting small goals, practicing coping strategies, and looking at thought patterns that get in the way. Tracie draws on Client-Centered Therapy to keep the sessions person-focused and on Cognitive Behavioral Therapy to identify unhelpful thinking that feeds anxiety, depression, or low confidence.
Tracie also brings mindfulness and solution-focused tools into sessions. Mindfulness helps with stress, sleep, and staying grounded during emotional moments. Solution-focused techniques aim to find practical next steps when a person feels stuck, for example around work, relationships, or life changes.
Her background includes helping people with grief, relationship and family concerns, parenting strain, anger, and issues linked to substance use. She also supports those facing caregiver stress, blended-family challenges, fertility concerns, and end-of-life matters. These areas often overlap, so Tracie works to address the whole situation rather than a single symptom.
Sessions are delivered in English from Texas. Fee details vary by location and use a subscription model that can be canceled at any time. To begin, a short matching questionnaire is completed and a first appointment is scheduled.
How her approaches translate to online sessions
Client-Centered Therapy focuses on listening and responding to what matters most to the client. Online sessions using this approach center the person's concerns and encourage open discussion about goals, feelings, and daily challenges.Cognitive Behavioral Therapy (CBT) looks at patterns of thought and behavior that keep problems going. In online appointments CBT is often applied through practical exercises, tracking thought patterns between sessions, and trying small behavioral changes aimed at anxiety, depression, or sleep problems.
Mindfulness Therapy teaches simple, present-moment practices to manage stress and improve sleep. These exercises can be guided during a session and then practiced in short daily routines to help with emotional regulation and focus.
Finding the right approach is part of the work. Tracie will collaborate with each person to determine which methods fit their needs and preferences. That process may include trying different techniques and adjusting the plan as progress is reviewed.
Confirm the specific session formats before booking since the profile does not list them. Online work can make it easier to fit appointments around school, work, or caregiving responsibilities, and it can reduce travel time. Some formats also allow shorter check-ins or sessions when schedules are tight, but confirm available options when you schedule.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She helps people with addictions, trauma and abuse, stress, anxiety, depression, self-esteem, career issues, grief, relationship and family concerns, and related topics listed in her profile.
What is her general therapy style?
She uses a client-centered approach combined with cognitive behavioral techniques and solution-focused work. Sessions emphasize listening, setting small goals, and practical coping skills.
How much experience does she have?
She has eight years of professional experience working with the concerns listed in her profile.
What are her credentials and where is she based?
She is an LPC - Licensed Professional Counselor licensed in Texas and practices from Texas.
Can I work with her if I live outside the United States?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Confirm the current session options before booking since formats were not specified in the profile.
How does payment work?
Fees vary with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.