- Stress and anxiety
- Relationship and intimacy
- CBT and EFT tools
About Steven
Steven Weber is a Licensed Marriage and Family Therapist (LMFT) practicing in California with 18 years of experience. He works with adults on common struggles such as stress, anxiety, depression, relationship and intimacy issues, self-esteem, addiction, grief, anger, career concerns, and life changes. Sessions are conducted in English and he does not take international clients.
Steven helps people talk through relationship patterns and emotional blocks that keep them stuck. He pays attention to how people relate to others and to themselves, and how everyday pressures - from work, money, or identity questions - affect mood and choices. He also supports people facing caregiver strain, aging-related concerns, codependency, commitment worries, and the fallout of separation or infidelity.
His clinical work draws on client-centered methods, cognitive behavioral tools, and emotionally-focused techniques alongside existential and Jungian perspectives. That mix lets him use practical skills for coping and communication, while also looking at deeper meaning and patterns. Sessions often include straightforward conversations about goals and small experiments to try between meetings.
People who prefer a direct, reflective approach tend to find his style useful. He describes therapy as a collaborative process and will discuss how different methods might help with specific problems like anxiety, low self-worth, or relationship repair. Cost varies by location and sessions operate on a subscription that can be canceled at any time.
To begin, prospective clients select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. This start gathers basic information and helps align early sessions to current concerns.
Therapeutic approaches and online sessions
Steven commonly draws on client-centered therapy and cognitive behavioral therapy in his work. Client-centered therapy focuses on listening and understanding a person’s experience, helping them find their own answers. Cognitive behavioral therapy helps identify unhelpful thoughts and habits and teaches practical skills to change reactions and reduce anxiety or low mood.Choosing the right approach is part of the work. Steven will collaborate with each person to decide which methods fit their goals and preferences. Early sessions typically review concerns and try small, concrete strategies to see what helps before moving deeper.
The biography does not list specific online session formats, so confirm available options before booking. Online sessions can make regular meetings easier to fit into school, work, or caregiving schedules. They can shorten travel time, allow shorter check-ins when needed, and let people meet without rearranging an entire day. Licensed professionals can adapt exercises and communication tools to remote sessions, and the therapist will discuss practical arrangements that suit the client’s routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
California, Utah
Languages
English
Frequently asked questions
What concerns does he address for young adults?
He works with stress, anxiety, depression, relationship and intimacy concerns, self-esteem, coping with life changes, career questions, and related issues that often affect people in their late teens and twenties.
What is his therapeutic style like?
He combines client-centered listening with practical cognitive-behavioral techniques and emotionally-focused work, plus existential and Jungian perspectives when useful.
How much experience does he have?
He has 18 years of clinical experience working with adults on personal and relationship issues.
What are his credentials and where is he based?
He is a Licensed Marriage and Family Therapist (LMFT) licensed in California.
Are sessions offered in other languages or internationally?
Sessions are offered in English and he does not accept international clients at this time.
What session formats are available?
Confirm the current session options before booking, as the biography does not specify which formats are offered.
How does payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session to begin.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.