- Client-Centered Therapy
- Cognitive Behavioral Therapy
- EMDR for trauma
About Sarah
Sarah Green is a Licensed Professional Counselor (LPC) practicing in Arkansas with 14 years of experience. She works with young adults and others on stress, anxiety, addictions, trauma and abuse, depression, self-esteem, relationship and family concerns, grief, parenting, anger, bipolar disorder, ADHD, and coping with life changes.
She practices in a client-centered way. That means sessions focus on the person in front of her and their immediate concerns. She also uses cognitive behavioral techniques and solution-focused strategies to try to make sessions practical and action-oriented. EMDR is listed among the trauma approaches she uses.
In session she listens and then helps people try small, concrete changes. That might include noticing thought patterns, testing a new behavior, or working through reactions to past events. Sessions tend to be direct and goal-focused while still allowing time to process difficult experiences.
Sarah has worked in clinics, therapeutic day treatment, residential settings, acute psychiatric hospitals, and addiction services. That background informs how she approaches problems like addiction, trauma, and mood concerns. Her experience includes work with children, adolescents, and adults in those settings.
People who want to start with her are asked to confirm they are located in Arkansas for live sessions. She speaks English. To begin, prospective clients complete a short matching questionnaire and schedule a first session through the site's online options.
Therapeutic approaches and online sessions
Sarah uses client-centered work and cognitive behavioral therapy as core parts of her practice. Client-centered work focuses on listening closely and shaping sessions around what matters most to the client. Cognitive behavioral therapy looks at the links between thoughts, feelings, and behaviors and aims to test new ways of thinking and acting to reduce symptoms.EMDR is also part of her trauma-focused toolkit and is used with people who are processing traumatic memories or strong emotional reactions. EMDR involves guided attention and structured processing to help people reprocess distressing memories; clinicians typically use it for trauma-related symptoms and intense reactions tied to past events.
Choosing an approach is collaborative. She will discuss goals and preferences, try specific techniques, and adjust the plan based on what helps. Clients and the therapist decide together which methods to use and when to shift focus.
The biography does not list the exact session formats offered, so confirm current options before booking. Online work can make it easier to fit sessions around school, work, or busy days, and it can allow shorter check-ins or sessions that do not require being on camera. Talk with the therapist during the matching process about what will fit your schedule and needs.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Arkansas
Languages
English
Frequently asked questions
What kinds of issues does she help with?
She works with stress, anxiety, addictions, trauma and abuse, depression, self-esteem, relationship and family concerns, grief, parenting, anger, bipolar disorder, ADHD, and related areas.
How would you describe her therapeutic style?
Her approach is client-centered, with use of cognitive behavioral and solution-focused techniques to keep sessions practical and goal-oriented.
How much experience does she have?
She has 14 years of experience working in clinics, residential settings, acute hospitals, and addiction services.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) with an Arkansas LPC credential and she practices in Arkansas.
Can I work with her if I don't live in the United States?
Sessions are offered in English and she is not currently accepting international clients.
What session formats does she offer?
Confirm current session options before booking, as the biography does not specify which formats are used for ongoing therapy.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.