- CBT methods
- Client-centered work
- Trauma focus
About Roxy
Roxy Hart is an LPC - Licensed Professional Counselor in Wyoming with 30 years of clinical experience. She works with adults facing relationship strain, trauma and abuse, grief, mood concerns, anxiety, and difficulties managing life changes. Roxy also addresses issues related to identity and intimacy, eating concerns, and ADHD challenges.
She began her training in the Midwest and completed graduate study at Central Missouri University before settling in Wyoming. Over three decades she has worked in community and school settings and has supported people with a wide range of needs. Her background includes time as a school psychologist and work with individuals who have developmental or learning disabilities.
Many years of clinical practice have included focused work with victims of trauma and abuse. She has supported women coping with the aftermath of traumatic experiences, including problems with body image and broken relationships. Roxy also spent ten years co-facilitating a male sex offender group and worked with clients addressing patterns of sexual acting out.
Her approach combines client-centered work with Cognitive Behavioral Therapy, solution-focused strategies, and trauma-focused methods. She helps people identify what is getting in the way, set practical goals, and take steps toward those goals. Sessions often emphasize clearer communication, healthier boundaries, and concrete coping skills.
Roxy has experience working with parents on relationship and family conflicts and with people processing the grief of losing a child. Her school psychology background informs work with intellectual or learning disabilities and emotional regulation concerns. She encourages active participation so clients can move toward the changes they want.
How Roxy’s approaches translate to online work
Roxy uses client-centered work and Cognitive Behavioral Therapy in her practice. Client-centered work focuses on listening and helping people identify their own goals and priorities; it suits people who want space to talk through values, relationships, and identity. Cognitive Behavioral Therapy looks at thoughts and behaviors and teaches practical strategies to reduce anxiety, manage mood, and change unhelpful patterns.Choosing the right approach is part of the work together. The therapist will discuss goals and preferences and suggest whether CBT, client-centered techniques, or brief solution-focused steps are a better fit. That decision is collaborative and can adapt as needs change.
Session options are not specified in the biography, so confirm current session formats before booking. Many people find online sessions help fit therapy into busy schedules, allow for shorter check-ins between appointments, and remove travel time. Online work can make it easier to attend during school or work breaks, keep conversations focused on specific skills, and practice tools in everyday settings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Wyoming
Languages
English
Frequently asked questions
What kinds of problems does she address?
Focus areas include relationships, trauma and abuse, grief, anxiety, depression, eating concerns, ADHD, and coping with life changes.
What is her therapeutic style like?
She uses client-centered methods alongside Cognitive Behavioral Therapy and solution-focused strategies, with trauma-focused approaches when needed.
How much clinical experience does she have?
She has 30 years of professional work experience in counseling and school psychology.
Where is she based and what credential does she hold?
She is located in Wyoming and holds the LPC credential - Licensed Professional Counselor in WY.
Can sessions be conducted in languages other than English?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How does billing and cost work?
Cost varies by location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.